Shake and Bake
Workouts
Friday 1/26/24 @ 12:39 PM
✅
166kj
81rpm
43%
18mph
Friday 11/10/23 @ 6:14 PM
kj
rpm
%
0mph
Sunday 10/6/19 @ 3:42 PM
✅
395kj
85rpm
43%
19mph
Sunday 10/6/19 @ 3:32 PM
0kj
0rpm
10%
0mph
Friday 10/23/20 @ 5:21 PM
✅
345kj
76rpm
53%
21mph
Sunday 10/18/20 @ 9:25 PM
kj
rpm
%
0mph
Monday 10/12/20 @ 11:41 AM
✅
147kj
75rpm
50%
19mph
Tuesday 10/20/20 @ 8:37 PM
139kj
75rpm
49%
19mph
Friday 8/14/20 @ 3:28 PM
✅
319kj
77rpm
50%
20mph
Tuesday 8/18/20 @ 4:36 PM
kj
rpm
%
0mph
Sunday 5/24/20 @ 2:46 PM
✅
388kj
88rpm
41%
18mph
Saturday 5/2/20 @ 3:22 PM
kj
rpm
%
0mph
Tuesday 12/31/19 @ 3:57 PM
✅
355kj
81rpm
44%
18mph
Sunday 12/22/19 @ 4:55 PM
0kj
0rpm
26%
0mph
Sunday 12/8/19 @ 4:42 PM
✅
371kj
85rpm
42%
18mph
Sunday 12/8/19 @ 4:49 PM
0kj
0rpm
0%
0mph
Tuesday 3/5/19 @ 12:9 PM
✅
278kj
75rpm
48%
19mph
Monday 3/4/19 @ 10:14 PM
kj
rpm
%
0mph
Friday 6/1/18 @ 1:43 PM
16kj
69rpm
33%
12mph
Tuesday 9/12/17 @ 9:29 PM
✅
26kj
74rpm
33%
15mph