Shake and Bake
Workouts
Monday 12/7/20 @ 10:30 PM
✅
359kj
83rpm
42%
18mph
Monday 5/31/21 @ 10:9 PM
356kj
84rpm
41%
18mph
Wednesday 10/21/20 @ 4:19 PM
338kj
82rpm
41%
18mph
Friday 10/16/20 @ 10:47 AM
✅
347kj
84rpm
41%
18mph
Monday 12/14/20 @ 2:33 AM
375kj
82rpm
42%
18mph
Wednesday 12/9/20 @ 11:48 AM
✅
378kj
83rpm
42%
18mph
Tuesday 12/15/20 @ 3:17 AM
358kj
81rpm
43%
18mph
Tuesday 7/28/20 @ 6:34 PM
✅
402kj
82rpm
44%
19mph
Tuesday 12/8/20 @ 2:32 AM
272kj
61rpm
42%
14mph
Saturday 12/5/20 @ 8:34 PM
✅
534kj
86rpm
43%
19mph
Tuesday 11/17/20 @ 2:48 AM
✅
363kj
81rpm
43%
18mph
Tuesday 11/17/20 @ 11:57 AM
352kj
83rpm
42%
18mph
Saturday 10/3/20 @ 2:41 AM
193kj
81rpm
40%
17mph
Friday 10/2/20 @ 11:0 AM
✅
236kj
83rpm
42%
18mph
Friday 9/25/20 @ 3:15 AM
190kj
88rpm
37%
17mph
Sunday 9/27/20 @ 8:42 PM
✅
222kj
92rpm
38%
18mph
Wednesday 9/16/20 @ 9:34 PM
289kj
85rpm
38%
17mph
Monday 9/14/20 @ 10:55 AM
✅
356kj
87rpm
41%
18mph
Monday 8/31/20 @ 10:14 PM
294kj
81rpm
39%
17mph
Monday 8/31/20 @ 10:56 AM
✅
381kj
84rpm
42%
19mph
Workouts
338
kj
Wednesday 10/21/20
375
kj
Monday 12/14/20
193
kj
Saturday 10/3/20
190
kj
Friday 9/25/20
289
kj
Wednesday 9/16/20