Shake and Bake
Workouts
Monday 11/30/20 @ 7:14 PM
✅
466kj
82rpm
42%
18mph
Thursday 7/15/21 @ 3:49 PM
258kj
62rpm
39%
13mph
Tuesday 11/17/20 @ 2:48 AM
✅
363kj
81rpm
43%
18mph
Wednesday 9/14/22 @ 12:23 PM
177kj
63rpm
38%
13mph
Monday 12/7/20 @ 10:30 PM
✅
359kj
83rpm
42%
18mph
Sunday 7/17/22 @ 5:2 PM
160kj
65rpm
36%
12mph
Monday 12/14/20 @ 2:33 AM
✅
375kj
82rpm
42%
18mph
Monday 3/1/21 @ 2:0 PM
230kj
72rpm
35%
14mph
Thursday 10/8/20 @ 7:14 PM
✅
202kj
84rpm
39%
17mph
Sunday 5/30/21 @ 11:46 PM
136kj
63rpm
39%
13mph
Wednesday 10/21/20 @ 4:19 PM
✅
338kj
82rpm
41%
18mph
Monday 5/10/21 @ 4:37 PM
219kj
69rpm
38%
14mph
Sunday 11/29/20 @ 6:25 PM
✅
359kj
81rpm
43%
18mph
Wednesday 5/5/21 @ 12:36 PM
193kj
66rpm
34%
12mph
Friday 9/25/20 @ 3:15 AM
✅
190kj
88rpm
37%
17mph
Friday 2/19/21 @ 1:49 AM
116kj
74rpm
31%
12mph
Saturday 9/12/20 @ 3:25 AM
✅
227kj
76rpm
45%
18mph
Wednesday 9/16/20 @ 1:18 PM
154kj
59rpm
44%
14mph
Sunday 7/26/20 @ 6:15 PM
✅
215kj
74rpm
45%
17mph
Saturday 7/18/20 @ 1:13 PM
181kj
64rpm
45%
16mph
Workouts
258
kj
Thursday 7/15/21
136
kj
Sunday 5/30/21
219
kj
Monday 5/10/21
193
kj
Wednesday 5/5/21
116
kj
Friday 2/19/21