Workouts

15 min Pop Walk
Matty Maggiacomo
Friday 2/9/24 @ 2:37 PM
Difficulty: 5.43 / 10
 
30 min Pop Walk
Olivia Amato
Friday 2/9/24 @ 2:11 PM
Difficulty: 0 / 10
 
30 min Power Zone Ride
Tunde Oyeneyin
Thursday 2/8/24 @ 1:47 PM
Difficulty: 7.62 / 10
131kj
65rpm
37%
13mph
45 min Power Zone Ride
Denis Morton
Wednesday 2/7/24 @ 6:10 PM
Difficulty: 7.99 / 10
180kj
65rpm
36%
13mph
30 min Chest & Triceps
Ben Alldis
Wednesday 2/7/24 @ 5:15 PM
Difficulty: 7.47 / 10
 
30 min Sleep Meditation
Ross Rayburn
Wednesday 2/7/24 @ 6:13 AM
Difficulty: 0 / 10
 
45 min Hip Hop Walk
Kirsten Ferguson
Wednesday 2/7/24 @ 3:17 AM
Difficulty: 6.15 / 10
 
30 min Power Zone Endurance Classic Rock
Matt Wilpers
Tuesday 2/6/24 @ 1:46 PM
Difficulty: 6.73 / 10
138kj
70rpm
38%
14mph
30 min Upper Body: Push
Ben Alldis
Saturday 2/3/24 @ 5:22 PM
Difficulty: 7.4 / 10
 
45 min Power Zone Endurance Ride
Tunde Oyeneyin
Saturday 2/3/24 @ 4:25 PM
Difficulty: 7.21 / 10
214kj
68rpm
39%
14mph