Shake and Bake
Workouts
Monday 12/14/20 @ 2:33 AM
375kj
82rpm
42%
18mph
Tuesday 2/1/22 @ 5:22 AM
✅
421kj
82rpm
45%
19mph
Tuesday 11/17/20 @ 2:48 AM
363kj
81rpm
43%
18mph
Sunday 8/16/20 @ 4:9 AM
✅
405kj
83rpm
45%
19mph
Tuesday 12/8/20 @ 2:32 AM
272kj
61rpm
42%
14mph
Wednesday 4/13/22 @ 3:52 AM
✅
533kj
84rpm
43%
19mph
Wednesday 10/21/20 @ 4:19 PM
338kj
82rpm
41%
18mph
Wednesday 5/12/21 @ 4:8 AM
✅
412kj
85rpm
44%
19mph
Friday 9/25/20 @ 3:15 AM
190kj
88rpm
37%
17mph
Tuesday 4/20/21 @ 4:16 AM
✅
270kj
87rpm
43%
19mph
Monday 9/28/20 @ 1:14 AM
161kj
80rpm
36%
15mph
Wednesday 10/28/20 @ 4:21 AM
✅
251kj
86rpm
42%
19mph
Friday 10/2/20 @ 2:3 AM
444kj
84rpm
40%
17mph
Thursday 10/1/20 @ 2:53 AM
✅
513kj
86rpm
42%
18mph
Wednesday 9/16/20 @ 9:34 PM
289kj
85rpm
38%
17mph
Thursday 10/17/19 @ 2:24 AM
✅
342kj
85rpm
41%
18mph
Sunday 9/13/20 @ 8:36 PM
211kj
73rpm
44%
17mph
Friday 11/15/19 @ 1:34 PM
✅
230kj
81rpm
42%
18mph
Monday 8/31/20 @ 10:14 PM
294kj
81rpm
39%
17mph
Saturday 8/29/20 @ 7:48 PM
✅
414kj
88rpm
43%
19mph
Workouts
338
kj
Wednesday 10/21/20
190
kj
Friday 9/25/20
161
kj
Monday 9/28/20
289
kj
Wednesday 9/16/20