barfly_atx
#Sober #Vegan #Twin
Total Rides: 1315
Following
barfly_atx
#Sober #Vegan #Twin
Total Rides: 1315
Following
Workouts
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Sunday 1/21/24 @ 4:0 AM
Difficulty: 0 / 10
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/21/24 @ 2:57 AM
Difficulty: 7.11 / 10
450kj
81rpm
41%
18mph
347kj
78rpm
42%
17mph
20 min Full Body Strength
Selena Samuela
Thursday 1/18/24 @ 4:49 AM
Difficulty: 6.35 / 10
45 min Power Zone Endurance Rock Ride
Sam Yo
Wednesday 1/17/24 @ 5:2 AM
Difficulty: 7.02 / 10
326kj
77rpm
42%
17mph
60 min Power Zone Endurance Ride
Denis Morton
Monday 1/15/24 @ 2:47 AM
Difficulty: 7.15 / 10
444kj
75rpm
44%
18mph