Shake and Bake
Workouts
Monday 8/31/20 @ 10:14 PM
294kj
81rpm
39%
17mph
Monday 3/9/20 @ 10:7 AM
✅
746kj
91rpm
53%
24mph
Tuesday 12/8/20 @ 2:32 AM
272kj
61rpm
42%
14mph
Saturday 12/5/20 @ 11:31 AM
✅
966kj
91rpm
53%
24mph
Monday 9/28/20 @ 1:14 AM
161kj
80rpm
36%
15mph
Thursday 3/10/22 @ 11:33 AM
✅
468kj
87rpm
54%
24mph
Monday 12/14/20 @ 2:33 AM
375kj
82rpm
42%
18mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Wednesday 10/21/20 @ 4:19 PM
338kj
82rpm
41%
18mph
Monday 3/23/20 @ 10:51 AM
✅
730kj
91rpm
52%
24mph
Monday 2/1/21 @ 10:48 PM
333kj
86rpm
40%
18mph
Wednesday 12/1/21 @ 11:52 AM
✅
698kj
89rpm
53%
24mph
Sunday 11/29/20 @ 6:25 PM
359kj
81rpm
43%
18mph
Monday 7/5/21 @ 11:15 AM
✅
701kj
89rpm
53%
24mph
Thursday 6/10/21 @ 5:13 PM
299kj
132rpm
0%
0mph
Friday 1/17/20 @ 3:15 PM
✅
480kj
87rpm
54%
24mph
Tuesday 12/15/20 @ 3:17 AM
358kj
81rpm
43%
18mph
Wednesday 7/1/20 @ 10:8 AM
✅
717kj
91rpm
52%
24mph
Friday 10/2/20 @ 2:3 AM
444kj
84rpm
40%
17mph
Thursday 6/18/20 @ 10:39 AM
✅
948kj
89rpm
53%
24mph
Workouts
161
kj
Monday 9/28/20
338
kj
Wednesday 10/21/20
333
kj
Monday 2/1/21
359
kj
Sunday 11/29/20