Shake and Bake
Workouts
Monday 2/22/21 @ 4:57 PM
✅
239kj
80rpm
44%
18mph
Monday 11/23/20 @ 3:30 PM
111kj
64rpm
37%
13mph
Saturday 9/12/20 @ 3:25 AM
✅
227kj
76rpm
45%
18mph
Friday 1/15/21 @ 12:30 AM
140kj
67rpm
40%
14mph
Tuesday 10/20/20 @ 3:59 PM
✅
231kj
80rpm
44%
18mph
Monday 11/16/20 @ 12:56 AM
94kj
63rpm
34%
12mph
Saturday 10/3/20 @ 2:41 AM
✅
193kj
81rpm
40%
17mph
Saturday 10/3/20 @ 4:57 AM
111kj
73rpm
33%
13mph
Sunday 9/20/20 @ 4:54 PM
✅
408kj
84rpm
39%
17mph
Sunday 9/20/20 @ 11:54 PM
214kj
68rpm
35%
13mph
Friday 9/18/20 @ 2:0 AM
✅
307kj
86rpm
39%
17mph
Saturday 9/19/20 @ 10:52 PM
166kj
69rpm
35%
13mph
Monday 8/31/20 @ 10:14 PM
✅
294kj
81rpm
39%
17mph
Wednesday 9/2/20 @ 3:37 PM
196kj
80rpm
34%
14mph
Monday 8/31/20 @ 2:26 AM
✅
217kj
81rpm
42%
17mph
Wednesday 8/26/20 @ 11:25 PM
122kj
69rpm
36%
13mph
Friday 7/24/20 @ 3:5 AM
✅
59kj
68rpm
36%
13mph
Monday 8/3/20 @ 1:7 AM
44kj
71rpm
31%
12mph
Sunday 7/26/20 @ 6:15 PM
✅
215kj
74rpm
45%
17mph
Wednesday 7/15/20 @ 11:26 PM
133kj
65rpm
40%
14mph
Workouts
111
kj
Saturday 10/3/20
214
kj
Sunday 9/20/20
166
kj
Saturday 9/19/20