Shake and Bake
Workouts
Monday 11/23/20 @ 9:55 PM
✅
274kj
75rpm
48%
19mph
Sunday 1/31/21 @ 4:55 PM
173kj
79rpm
39%
16mph
Saturday 10/31/20 @ 7:4 PM
✅
157kj
71rpm
47%
18mph
Tuesday 10/1/19 @ 4:59 PM
98kj
79rpm
35%
15mph
Sunday 8/30/20 @ 3:47 PM
✅
131kj
95rpm
40%
19mph
Wednesday 8/12/20 @ 12:45 PM
67kj
72rpm
36%
14mph
Monday 5/18/20 @ 11:4 PM
✅
132kj
79rpm
47%
19mph
Wednesday 8/12/20 @ 1:3 PM
30kj
84rpm
32%
14mph
Saturday 3/28/20 @ 8:35 PM
✅
65kj
78rpm
41%
17mph
Monday 3/30/20 @ 10:12 PM
34kj
94rpm
27%
13mph
Wednesday 1/22/20 @ 11:40 PM
✅
164kj
82rpm
43%
18mph
Tuesday 1/14/20 @ 12:1 PM
119kj
85rpm
36%
16mph
Tuesday 11/12/19 @ 11:50 PM
✅
138kj
73rpm
43%
17mph
Tuesday 2/19/19 @ 12:12 AM
98kj
69rpm
39%
14mph
Friday 10/25/19 @ 3:26 PM
✅
216kj
70rpm
46%
17mph
Tuesday 10/29/19 @ 6:52 PM
170kj
73rpm
40%
15mph
Wednesday 7/24/19 @ 9:2 PM
✅
165kj
74rpm
47%
18mph
Thursday 8/1/19 @ 10:31 AM
120kj
70rpm
42%
15mph
Workouts
98
kj
Tuesday 10/1/19
34
kj
Monday 3/30/20
170
kj
Tuesday 10/29/19
120
kj
Thursday 8/1/19