Workouts

30 min 80s Walk
Jon Hosking
Tuesday 2/20/24 @ 12:17 PM
Difficulty: 0 / 10
 
30 min Upper Body Strength
Rebecca Kennedy
Monday 2/19/24 @ 12:17 PM
Difficulty: 7.63 / 10
 
30 min Legs & Core
Rebecca Kennedy
Wednesday 2/14/24 @ 1:11 PM
Difficulty: 6.97 / 10
 
30 min Chest & Triceps
Rebecca Kennedy
Tuesday 2/13/24 @ 12:18 PM
Difficulty: 7.67 / 10
 
30 min Legs & Shoulders
Rebecca Kennedy
Friday 2/9/24 @ 1:7 PM
Difficulty: 7.55 / 10
 
30 min Back & Biceps
Rebecca Kennedy
Tuesday 2/6/24 @ 12:16 PM
Difficulty: 7.29 / 10
 
30 min Legs & Biceps
Rebecca Kennedy
Sunday 2/4/24 @ 8:40 PM
Difficulty: 7.67 / 10
 
30 min Legs & Core
Rebecca Kennedy
Saturday 2/3/24 @ 1:23 PM
Difficulty: 6.97 / 10
 
20 min EDM HIIT Cardio
Adrian Williams
Saturday 2/3/24 @ 12:58 PM
Difficulty: 7.17 / 10
 
30 min Chest & Triceps
Rebecca Kennedy
Thursday 2/1/24 @ 12:16 PM
Difficulty: 7.67 / 10