Workouts

5 min Post-Run Stretch
Matt Wilpers
Saturday 9/9/23 @ 9:4 PM
Difficulty: 3.19 / 10
 
5 min Post-Ride Stretch
Olivia Amato
Saturday 9/2/23 @ 2:5 PM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Camila Ramón
Saturday 9/2/23 @ 2:4 PM
Difficulty: 3.49 / 10
 
5 min Arms Toning
Hannah Frankson
Monday 8/28/23 @ 10:18 PM
Difficulty: 6.45 / 10
 
20 min 90s Walk
Kirsten Ferguson
Tuesday 8/22/23 @ 9:54 PM
Difficulty: 4.52 / 10
 
5 min Post-Ride Stretch
Christine D'Ercole
Sunday 8/20/23 @ 11:52 AM
Difficulty: 3.2 / 10
 
5 min Post-Ride Stretch
Christine D'Ercole
Saturday 8/19/23 @ 12:57 PM
Difficulty: 3.17 / 10
 
5 min Kindness Meditation
Ross Rayburn
Sunday 8/13/23 @ 3:27 AM
Difficulty: 0 / 10
 
15 min 90s Walk
Jess King
Saturday 8/5/23 @ 3:27 PM
Difficulty: 4.73 / 10
 
10 min Arms & Light Weights
Hannah Corbin
Wednesday 7/26/23 @ 11:16 PM
Difficulty: 6.8 / 10