Shake and Bake
Workouts
Monday 5/10/21 @ 11:2 PM
✅
131kj
76rpm
47%
19mph
Monday 5/17/21 @ 3:52 PM
89kj
83rpm
38%
16mph
Monday 5/3/21 @ 8:53 PM
✅
136kj
79rpm
46%
19mph
Saturday 4/24/21 @ 6:3 PM
96kj
73rpm
42%
17mph
Monday 2/15/21 @ 7:45 PM
✅
131kj
75rpm
47%
19mph
Tuesday 4/20/21 @ 4:21 PM
102kj
76rpm
42%
17mph
Saturday 3/13/21 @ 9:24 PM
✅
209kj
71rpm
54%
20mph
Wednesday 3/31/21 @ 4:28 PM
142kj
81rpm
41%
17mph
Monday 12/21/20 @ 11:39 PM
✅
185kj
71rpm
51%
19mph
Saturday 12/26/20 @ 6:58 PM
163kj
79rpm
45%
18mph
Wednesday 8/26/20 @ 8:29 PM
✅
148kj
77rpm
49%
20mph
Wednesday 8/19/20 @ 10:31 PM
125kj
83rpm
44%
18mph
Monday 8/10/20 @ 6:18 PM
✅
131kj
83rpm
44%
19mph
Thursday 8/6/20 @ 1:54 PM
100kj
90rpm
38%
17mph
Friday 1/24/20 @ 10:9 PM
238kj
73rpm
47%
18mph
Wednesday 5/27/20 @ 6:7 PM
✅
240kj
80rpm
44%
18mph
Friday 12/27/19 @ 1:38 PM
✅
274kj
79rpm
47%
19mph
Wednesday 12/25/19 @ 5:41 PM
256kj
87rpm
42%
19mph
Sunday 11/3/19 @ 2:20 PM
✅
149kj
80rpm
42%
17mph
Friday 11/8/19 @ 3:24 PM
140kj
84rpm
40%
17mph
Workouts
142
kj
Wednesday 3/31/21