Shake and Bake
Workouts
Saturday 3/13/21 @ 9:24 PM
✅
209kj
71rpm
54%
20mph
Thursday 3/25/21 @ 6:37 PM
115kj
67rpm
43%
16mph
Saturday 1/23/21 @ 7:27 PM
✅
196kj
73rpm
51%
20mph
Saturday 1/23/21 @ 2:30 AM
kj
rpm
%
0mph
Tuesday 5/5/20 @ 10:37 PM
✅
205kj
77rpm
50%
20mph
Friday 4/17/20 @ 12:56 AM
157kj
62rpm
51%
18mph
Friday 2/7/20 @ 8:20 PM
✅
230kj
73rpm
46%
18mph
Friday 2/7/20 @ 2:53 AM
206kj
0rpm
48%
17mph
Friday 1/24/20 @ 10:9 PM
238kj
73rpm
47%
18mph
Wednesday 1/22/20 @ 11:2 AM
✅
238kj
61rpm
53%
18mph
Saturday 12/28/19 @ 5:42 PM
✅
248kj
81rpm
44%
18mph
Tuesday 12/24/19 @ 11:8 AM
225kj
62rpm
50%
18mph
Tuesday 12/24/19 @ 2:56 PM
✅
253kj
74rpm
47%
18mph
Monday 12/23/19 @ 11:22 AM
222kj
58rpm
53%
18mph
Tuesday 8/20/19 @ 9:1 PM
✅
151kj
72rpm
47%
18mph
Wednesday 8/14/19 @ 12:17 AM
105kj
62rpm
44%
15mph
Sunday 6/23/19 @ 3:40 PM
✅
187kj
74rpm
42%
16mph
Thursday 6/27/19 @ 10:39 AM
176kj
68rpm
43%
16mph
Thursday 6/13/19 @ 10:19 PM
✅
242kj
72rpm
47%
18mph
Friday 6/14/19 @ 9:3 PM
188kj
61rpm
48%
16mph