Workouts

30 min Bootcamp: Full Body
Adrian Williams
Wednesday 2/28/24 @ 11:2 AM
Difficulty: 7.3 / 10
 
20 min Pop Punk Shadowboxing
Kendall Toole
Wednesday 2/28/24 @ 12:32 AM
Difficulty: 6.35 / 10
 
30 min Pop Ride
Cody Rigsby
Monday 2/26/24 @ 10:25 AM
Difficulty: 7.33 / 10
165kj
68rpm
42%
15mph
10 min Sleep Meditation
Chelsea Jackson Roberts
Monday 2/26/24 @ 12:23 AM
Difficulty: 0 / 10
 
30 min Black & Brilliant Ride
Ally Love
Sunday 2/25/24 @ 4:55 PM
Difficulty: 7.47 / 10
128kj
65rpm
39%
14mph
10 min Morning Meditation
Ross Rayburn
Sunday 2/25/24 @ 4:20 PM
Difficulty: 4.1 / 10
 
20 min Soundtrack Strength Club
Callie Gullickson
Saturday 2/24/24 @ 8:40 PM
Difficulty: 6.26 / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Saturday 2/24/24 @ 7:33 PM
Difficulty: 3.22 / 10
 
30 min Legends of Hip Hop Ride
Alex Toussaint
Saturday 2/24/24 @ 6:55 PM
Difficulty: 7.93 / 10
154kj
68rpm
41%
15mph
Extra 10: Listening Party Run
Jon Hosking
Saturday 2/24/24 @ 1:0 PM
Difficulty: 5.67 / 10