Shake and Bake
Workouts
Monday 2/5/24 @ 12:55 PM
81kj
74rpm
34%
14mph
Wednesday 4/29/20 @ 11:3 PM
✅
81kj
72rpm
36%
14mph
Sunday 2/4/24 @ 11:12 PM
✅
114kj
71rpm
41%
16mph
Friday 2/28/20 @ 1:6 PM
kj
rpm
%
0mph
Monday 1/22/24 @ 9:43 PM
✅
95kj
72rpm
37%
14mph
Friday 2/21/20 @ 4:3 PM
kj
rpm
%
0mph
Friday 11/25/22 @ 2:28 PM
✅
129kj
78rpm
33%
14mph
Thursday 11/24/22 @ 3:11 PM
kj
rpm
%
0mph
Friday 12/10/21 @ 10:7 PM
✅
166kj
79rpm
37%
15mph
Saturday 12/11/21 @ 8:8 PM
kj
rpm
%
0mph
Friday 4/30/21 @ 11:40 AM
158kj
75rpm
38%
15mph
Friday 4/30/21 @ 1:19 PM
✅
235kj
76rpm
45%
18mph
Sunday 1/17/21 @ 9:24 PM
✅
286kj
78rpm
41%
16mph
Thursday 7/4/19 @ 9:50 AM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 12:26 PM
✅
192kj
74rpm
42%
16mph
Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0mph
Monday 10/12/20 @ 6:13 PM
✅
183kj
78rpm
40%
16mph
Thursday 8/13/20 @ 6:44 AM
kj
rpm
%
0mph
Thursday 8/13/20 @ 11:26 AM
195kj
73rpm
43%
17mph
Friday 4/17/20 @ 1:55 PM
✅
209kj
74rpm
44%
17mph
Workouts
kj
Thursday 7/4/19
kj
Tuesday 11/10/20