Workouts

10 min Sleep Meditation
Chelsea Jackson Roberts
Tuesday 1/14/25 @ 3:9 AM
Difficulty: 0 / 10
 
10 min Evening Stretch
Matty Maggiacomo
Monday 1/13/25 @ 4:18 AM
Difficulty: 4 / 10
 
10 min Evening Stretch
Matty Maggiacomo
Sunday 1/12/25 @ 1:18 AM
Difficulty: 3.52 / 10
 
15 min Hip Mobility
Hannah Corbin
Friday 1/10/25 @ 11:8 PM
Difficulty: 5 / 10
 
20 min Bodyweight Strength
Callie Gullickson
Friday 1/10/25 @ 10:40 PM
Difficulty: 5.36 / 10
 
20 min Beginner Run
Joslyn Thompson Rule
Friday 1/10/25 @ 9:58 PM
Difficulty: 5.84 / 10
 
20 min Morning Slow Flow
Aditi Shah
Thursday 1/9/25 @ 1:6 PM
Difficulty: 4.46 / 10
 
15 min Hip Mobility
Hannah Corbin
Wednesday 1/8/25 @ 11:50 PM
Difficulty: 5 / 10
 
5 min Post-Ride Stretch
Robin Arzón
Wednesday 1/8/25 @ 11:41 PM
Difficulty: 3 / 10
 
30 min 90s Ride
Emma Lovewell
Wednesday 1/8/25 @ 11:7 PM
Difficulty: 0 / 10
132kj
75rpm
34%
14mph