Workouts

10 min Full Body Stretch
Matty Maggiacomo
Monday 11/4/24 @ 11:17 PM
Difficulty: 3.44 / 10
 
30 min Upper Body Strength
Matty Maggiacomo
Monday 11/4/24 @ 10:34 PM
Difficulty: 5.76 / 10
 
10 min Full Body Strength Warm Up
Olivia Amato
Monday 11/4/24 @ 10:16 PM
Difficulty: 4.04 / 10
 
15 min Evening Stretch
Matty Maggiacomo
Sunday 11/3/24 @ 11:45 PM
Difficulty: 3.85 / 10
 
20 min Morning Yoga Flow
Aditi Shah
Sunday 11/3/24 @ 11:44 AM
Difficulty: 0 / 10
 
10 min Full Body Stretch
Matty Maggiacomo
Saturday 11/2/24 @ 8:36 PM
Difficulty: 3.44 / 10
 
30 min Full Body Strength
Matty Maggiacomo
Saturday 11/2/24 @ 7:56 PM
Difficulty: 5.73 / 10
 
10 min Full Body Strength Warm Up
Olivia Amato
Saturday 11/2/24 @ 7:38 PM
Difficulty: 4.04 / 10
 
20 min Morning Yoga Flow
Aditi Shah
Friday 11/1/24 @ 12:0 PM
Difficulty: 4.18 / 10
 
5 min Morning Meditation
Aditi Shah
Thursday 10/31/24 @ 11:7 AM
Difficulty: 0 / 10