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Shake and Bake
ginger_phoenix
Michigan
0
Beat fit_mama_jen
VS
fit_mama_jen
Las Vegas 🔥 IG: Fit_Mama_Jen
24 🔥
Beat ginger_phoenix
Workouts
Next Workouts
Thursday 9/2/21 @ 8:55 PM
308
kj
89
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Share
Sunday 2/11/24 @ 11:57 AM
✅
527
kj
99
rpm
43
%
21
mph
Sunday 1/16/22 @ 6:24 PM
398
kj
83
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 1/21/24 @ 11:55 AM
✅
692
kj
100
rpm
43
%
21
mph
Wednesday 11/9/22 @ 5:0 PM
319
kj
85
rpm
40
%
17
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
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Monday 1/8/24 @ 12:32 PM
✅
533
kj
99
rpm
43
%
21
mph
Thursday 12/21/23 @ 8:55 PM
219
kj
78
rpm
43
%
17
mph
30 min Holiday Ride
Leanne Hainsby
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Sunday 12/3/23 @ 11:59 AM
✅
319
kj
94
rpm
43
%
20
mph
Wednesday 3/30/22 @ 9:11 AM
282
kj
78
rpm
39
%
16
mph
45 min Power Zone Ride
Denis Morton
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Wednesday 12/6/23 @ 11:59 AM
✅
553
kj
98
rpm
44
%
22
mph
Tuesday 7/12/22 @ 3:8 PM
332
kj
86
rpm
39
%
17
mph
45 min Power Zone Max Ride
Ben Alldis
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Monday 12/4/23 @ 12:33 PM
✅
593
kj
95
rpm
47
%
22
mph
Saturday 12/2/23 @ 7:50 PM
331
kj
79
rpm
42
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 11/27/23 @ 12:33 PM
✅
554
kj
96
rpm
45
%
21
mph
Monday 1/30/23 @ 7:5 PM
308
kj
83
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/13/23 @ 12:32 PM
✅
556
kj
100
rpm
44
%
22
mph
Saturday 10/7/23 @ 5:6 PM
317
kj
77
rpm
42
%
17
mph
45 min Power Zone Ride
Christine D'Ercole
View Class
Share
Monday 10/2/23 @ 11:52 AM
✅
588
kj
97
rpm
46
%
22
mph
Wednesday 10/4/23 @ 4:47 PM
329
kj
80
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 10/6/23 @ 11:32 AM
✅
542
kj
99
rpm
44
%
21
mph
Next Workouts
ginger_phoenix
Michigan
0
Beat fit_mama_jen
VS
fit_mama_jen
Las Vegas 🔥 IG: Fit_Mama_Jen
24 🔥
Beat ginger_phoenix
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
308
kj
Thursday 9/2/21
✅
527
kj
Sunday 2/11/24
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
398
kj
Sunday 1/16/22
✅
692
kj
Sunday 1/21/24
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
319
kj
Wednesday 11/9/22
✅
533
kj
Monday 1/8/24
30 min Holiday Ride
Leanne Hainsby
View Class
Share
219
kj
Thursday 12/21/23
✅
319
kj
Sunday 12/3/23
45 min Power Zone Ride
Denis Morton
View Class
Share
282
kj
Wednesday 3/30/22
✅
553
kj
Wednesday 12/6/23
45 min Power Zone Max Ride
Ben Alldis
View Class
Share
332
kj
Tuesday 7/12/22
✅
593
kj
Monday 12/4/23
45 min Power Zone Ride
Denis Morton
View Class
Share
331
kj
Saturday 12/2/23
✅
554
kj
Monday 11/27/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
308
kj
Monday 1/30/23
✅
556
kj
Monday 11/13/23
45 min Power Zone Ride
Christine D'Ercole
View Class
Share
317
kj
Saturday 10/7/23
✅
588
kj
Monday 10/2/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
329
kj
Wednesday 10/4/23
✅
542
kj
Friday 10/6/23
Next Workouts