Workouts
10 min Afrobeats Full Body Stretch
Adrian Williams
Wednesday 2/28/24 @ 1:47 PM
Difficulty: 0 / 10
10 min Jennifer Lopez Core Strength
Robin Arzón
Wednesday 2/28/24 @ 1:36 PM
Difficulty: 0 / 10
20 min Glutes & Legs Strength
Rebecca Kennedy
Wednesday 2/28/24 @ 1:15 PM
Difficulty: 6.34 / 10
30 min Strength Roll Call: Upper Body
Callie Gullickson
Wednesday 2/28/24 @ 12:33 PM
Difficulty: 6.77 / 10
30 min Intervals & Arms Ride
Tunde Oyeneyin
Wednesday 2/28/24 @ 11:59 AM
Difficulty: 7.68 / 10
265kj
79rpm
45%
18mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 2/28/24 @ 11:0 AM
Difficulty: 6.65 / 10
495kj
101rpm
42%
21mph
10 min Afrobeats Full Body Stretch
Adrian Williams
Wednesday 2/28/24 @ 2:39 AM
Difficulty: 0 / 10