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Shake and Bake
ginger_phoenix
Michigan
1
Beat cutiecakessmith
VS
cutiecakessmith
F🌴☀️rida 🚴🏻♀️🏃🏻♀️
19 🔥
Beat ginger_phoenix
Workouts
Next Workouts
Friday 12/8/23 @ 7:24 PM
204
kj
78
rpm
40
%
16
mph
30 min Holiday Ride
Denis Morton
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Friday 12/11/20 @ 11:8 AM
✅
304
kj
84
rpm
46
%
20
mph
Sunday 5/28/23 @ 1:36 PM
244
kj
78
rpm
44
%
18
mph
30 min 80s Ride
Bradley Rose
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Sunday 7/23/23 @ 3:1 PM
✅
268
kj
79
rpm
46
%
19
mph
Monday 6/12/23 @ 7:9 PM
223
kj
74
rpm
45
%
18
mph
30 min 80s Rock Ride
Bradley Rose
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Sunday 5/28/23 @ 1:37 PM
✅
317
kj
82
rpm
48
%
20
mph
Thursday 9/15/22 @ 4:32 PM
218
kj
91
rpm
38
%
18
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Monday 3/15/21 @ 10:35 AM
✅
298
kj
87
rpm
44
%
20
mph
Saturday 5/28/22 @ 1:54 PM
74
kj
79
rpm
44
%
17
mph
20 min Mood Ride: Happy
Cody Rigsby
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Thursday 5/27/21 @ 10:4 AM
✅
208
kj
84
rpm
48
%
20
mph
Sunday 5/22/22 @ 3:32 PM
228
kj
74
rpm
46
%
18
mph
30 min Fleetwood Mac Ride
Emma Lovewell
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Monday 5/16/22 @ 10:56 AM
✅
316
kj
79
rpm
50
%
20
mph
Tuesday 5/10/22 @ 12:3 PM
161
kj
76
rpm
46
%
18
mph
20 min Mother’s Day Ride
Robin Arzón
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Sunday 5/8/22 @ 1:2 PM
✅
208
kj
80
rpm
49
%
20
mph
Wednesday 12/15/21 @ 10:38 PM
240
kj
82
rpm
43
%
18
mph
30 min Holiday Vacation Ride
Robin Arzón
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Monday 12/20/21 @ 11:34 AM
✅
307
kj
84
rpm
46
%
20
mph
Sunday 3/21/21 @ 4:37 PM
135
kj
73
rpm
45
%
18
mph
20 min Classic Rock Ride
Emma Lovewell
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Wednesday 3/24/21 @ 10:31 AM
✅
225
kj
79
rpm
51
%
21
mph
Sunday 2/28/21 @ 4:55 PM
224
kj
78
rpm
44
%
17
mph
30 min 80s Ride
Denis Morton
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Wednesday 3/3/21 @ 11:13 AM
✅
295
kj
79
rpm
48
%
20
mph
Next Workouts
ginger_phoenix
Michigan
1
Beat cutiecakessmith
VS
cutiecakessmith
F🌴☀️rida 🚴🏻♀️🏃🏻♀️
19 🔥
Beat ginger_phoenix
Workouts
Next Workouts
30 min Holiday Ride
Denis Morton
View Class
Share
204
kj
Friday 12/8/23
✅
304
kj
Friday 12/11/20
30 min 80s Ride
Bradley Rose
View Class
Share
244
kj
Sunday 5/28/23
✅
268
kj
Sunday 7/23/23
30 min 80s Rock Ride
Bradley Rose
View Class
Share
223
kj
Monday 6/12/23
✅
317
kj
Sunday 5/28/23
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
218
kj
Thursday 9/15/22
✅
298
kj
Monday 3/15/21
20 min Mood Ride: Happy
Cody Rigsby
View Class
Share
74
kj
Saturday 5/28/22
✅
208
kj
Thursday 5/27/21
30 min Fleetwood Mac Ride
Emma Lovewell
View Class
Share
228
kj
Sunday 5/22/22
✅
316
kj
Monday 5/16/22
20 min Mother’s Day Ride
Robin Arzón
View Class
Share
161
kj
Tuesday 5/10/22
✅
208
kj
Sunday 5/8/22
30 min Holiday Vacation Ride
Robin Arzón
View Class
Share
240
kj
Wednesday 12/15/21
✅
307
kj
Monday 12/20/21
20 min Classic Rock Ride
Emma Lovewell
View Class
Share
135
kj
Sunday 3/21/21
✅
225
kj
Wednesday 3/24/21
30 min 80s Ride
Denis Morton
View Class
Share
224
kj
Sunday 2/28/21
✅
295
kj
Wednesday 3/3/21
Next Workouts