Workouts

Thursday 2/8/24 @ 12:1 PM
Difficulty: NaN / 10
 
5 min Post-Run Stretch
Hannah Frankson
Wednesday 2/7/24 @ 1:48 PM
Difficulty: 0 / 10
 
10 min Lower Body Challenge
Andy Speer
Wednesday 2/7/24 @ 1:29 PM
Difficulty: 7.05 / 10
 
20 min Walk + Run
Jermaine Johnson
Wednesday 2/7/24 @ 1:1 PM
Difficulty: 0 / 10
 
5 min Core Strength
Andy Speer
Wednesday 2/7/24 @ 12:46 PM
Difficulty: 6.83 / 10
 
5 min Post-Ride Stretch
Jess King
Tuesday 2/6/24 @ 11:14 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Jess King
Monday 2/5/24 @ 12:42 PM
Difficulty: 0 / 10
 
30 min Glutes & Legs Strength
Rebecca Kennedy
Monday 2/5/24 @ 12:9 PM
Difficulty: 8 / 10
 
Extra 10: Hike
Rebecca Kennedy
Monday 2/5/24 @ 11:55 AM
Difficulty: 0 / 10
 
5 min Core Strength
Selena Samuela
Monday 2/5/24 @ 11:46 AM
Difficulty: 6.89 / 10