Shake and Bake
VS
Workouts
Wednesday 6/21/23 @ 3:47 PM
✅
242kj
73rpm
48%
18mph
Monday 7/17/23 @ 12:37 PM
157kj
91rpm
32%
15mph
Tuesday 11/22/22 @ 3:56 PM
✅
209kj
82rpm
40%
17mph
Thursday 4/13/23 @ 3:33 PM
130kj
81rpm
33%
14mph
Monday 1/30/23 @ 7:5 PM
✅
308kj
83rpm
39%
17mph
Wednesday 7/5/23 @ 9:59 PM
221kj
93rpm
31%
15mph
Wednesday 10/4/23 @ 4:47 PM
✅
329kj
80rpm
42%
18mph
Wednesday 8/23/23 @ 12:22 PM
221kj
88rpm
32%
15mph
Wednesday 8/2/23 @ 4:11 PM
✅
332kj
84rpm
39%
17mph
Saturday 5/20/23 @ 6:8 PM
228kj
87rpm
32%
15mph
Wednesday 11/9/22 @ 5:0 PM
✅
319kj
85rpm
40%
17mph
Sunday 6/4/23 @ 6:15 PM
228kj
93rpm
32%
15mph
Wednesday 7/14/21 @ 9:37 PM
✅
187kj
80rpm
47%
19mph
Friday 5/12/23 @ 8:17 PM
141kj
83rpm
41%
17mph
Friday 1/20/23 @ 9:5 PM
✅
217kj
85rpm
40%
18mph
Thursday 3/16/23 @ 11:31 PM
123kj
83rpm
31%
14mph
Saturday 10/23/21 @ 5:28 PM
✅
274kj
84rpm
38%
16mph
Tuesday 6/4/19 @ 10:42 AM
204kj
83rpm
33%
14mph
Thursday 4/15/21 @ 9:23 AM
✅
268kj
82rpm
37%
16mph
Monday 8/5/19 @ 12:41 PM
218kj
87rpm
32%
14mph
ginger_phoenix
Michigan
22
🔥
VS
beachykeen34
#peloMFer #BooCrew #ATX
1
Workouts
130
kj
Thursday 4/13/23
221
kj
Wednesday 8/23/23
228
kj
Sunday 6/4/23
123
kj
Thursday 3/16/23
204
kj
Tuesday 6/4/19