Shake and Bake
Workouts
Wednesday 10/11/23 @ 4:36 PM
✅
303kj
78rpm
44%
18mph
Tuesday 3/15/22 @ 12:5 AM
281kj
80rpm
39%
16mph
Saturday 7/15/23 @ 3:42 PM
✅
331kj
83rpm
41%
18mph
Wednesday 1/20/21 @ 12:17 AM
316kj
78rpm
42%
17mph
Wednesday 3/1/23 @ 6:42 PM
200kj
85rpm
38%
17mph
Tuesday 4/13/21 @ 12:45 AM
✅
200kj
75rpm
42%
17mph
Sunday 11/21/21 @ 2:36 PM
298kj
89rpm
37%
17mph
Wednesday 3/10/21 @ 1:5 AM
✅
340kj
73rpm
46%
18mph
Sunday 11/14/21 @ 4:41 PM
620kj
89rpm
38%
17mph
Saturday 11/13/21 @ 4:34 PM
✅
631kj
76rpm
43%
17mph
Sunday 10/10/21 @ 3:49 PM
✅
377kj
85rpm
38%
16mph
Saturday 10/9/21 @ 1:59 PM
291kj
74rpm
37%
14mph
Sunday 8/1/21 @ 1:45 PM
428kj
86rpm
40%
17mph
Friday 7/2/21 @ 12:27 AM
✅
481kj
69rpm
49%
18mph
Saturday 5/22/21 @ 12:3 PM
416kj
83rpm
40%
17mph
Saturday 5/22/21 @ 2:55 PM
✅
451kj
66rpm
51%
18mph
Tuesday 5/18/21 @ 8:3 AM
311kj
85rpm
38%
17mph
Tuesday 5/18/21 @ 12:3 AM
✅
336kj
71rpm
47%
17mph
Monday 3/22/21 @ 8:24 AM
273kj
82rpm
38%
16mph
Thursday 12/17/20 @ 12:59 AM
✅
339kj
76rpm
43%
17mph
Workouts
281
kj
Tuesday 3/15/22
316
kj
Wednesday 1/20/21
200
kj
Wednesday 3/1/23
298
kj
Sunday 11/21/21
620
kj
Sunday 11/14/21
291
kj
Saturday 10/9/21
428
kj
Sunday 8/1/21
273
kj
Monday 3/22/21