Shake and Bake
Workouts
Saturday 7/15/23 @ 3:42 PM
✅
331kj
83rpm
41%
18mph
Thursday 1/21/21 @ 7:12 PM
307kj
137rpm
0%
0mph
Monday 4/18/22 @ 8:57 AM
404kj
81rpm
40%
17mph
Saturday 12/5/20 @ 9:42 PM
✅
542kj
146rpm
0%
0mph
Sunday 11/21/21 @ 2:36 PM
298kj
89rpm
37%
17mph
Tuesday 3/9/21 @ 7:22 PM
✅
312kj
131rpm
0%
0mph
Monday 8/30/21 @ 8:10 AM
161kj
85rpm
35%
15mph
Sunday 1/24/21 @ 7:48 PM
✅
227kj
133rpm
0%
0mph
Saturday 7/3/21 @ 1:15 PM
333kj
84rpm
41%
17mph
Wednesday 2/24/21 @ 8:31 PM
✅
403kj
145rpm
0%
0mph
Sunday 5/30/21 @ 1:52 PM
457kj
84rpm
42%
18mph
Saturday 12/12/20 @ 6:29 PM
✅
541kj
145rpm
0%
0mph
Thursday 4/1/21 @ 10:35 PM
80kj
83rpm
42%
18mph
Tuesday 11/10/20 @ 6:39 AM
✅
96kj
150rpm
0%
0mph
Monday 1/18/21 @ 10:29 AM
133kj
66rpm
50%
18mph
Wednesday 3/24/21 @ 4:0 AM
✅
182kj
146rpm
0%
0mph
Monday 3/22/21 @ 8:24 AM
273kj
82rpm
38%
16mph
Saturday 12/19/20 @ 6:10 PM
✅
369kj
140rpm
0%
0mph
Saturday 1/23/21 @ 12:56 PM
399kj
76rpm
42%
17mph
Saturday 1/23/21 @ 7:29 PM
✅
467kj
136rpm
0%
0mph
Workouts
307
kj
Thursday 1/21/21
298
kj
Sunday 11/21/21
161
kj
Monday 8/30/21
273
kj
Monday 3/22/21
399
kj
Saturday 1/23/21