Shake and Bake
Workouts
Tuesday 4/19/22 @ 7:12 PM
124kj
81rpm
33%
14mph
Thursday 8/12/21 @ 8:21 PM
✅
539kj
87rpm
58%
25mph
Saturday 10/9/21 @ 1:5 PM
268kj
85rpm
33%
14mph
Monday 9/14/20 @ 10:27 AM
✅
1174kj
83rpm
61%
26mph
Sunday 10/3/21 @ 2:39 PM
212kj
82rpm
33%
14mph
Wednesday 9/8/21 @ 10:32 AM
✅
870kj
83rpm
61%
25mph
Wednesday 8/25/21 @ 9:53 AM
96kj
86rpm
28%
12mph
Tuesday 6/9/20 @ 10:49 AM
✅
465kj
83rpm
56%
24mph
Friday 5/14/21 @ 9:59 AM
121kj
90rpm
30%
14mph
Monday 5/17/21 @ 4:11 PM
✅
500kj
82rpm
58%
24mph
Saturday 7/31/21 @ 12:51 PM
223kj
80rpm
31%
13mph
Sunday 7/11/21 @ 12:36 PM
✅
1070kj
81rpm
60%
25mph
Friday 7/9/21 @ 9:33 AM
114kj
92rpm
28%
13mph
Wednesday 6/2/21 @ 12:7 PM
✅
549kj
82rpm
60%
25mph
Sunday 5/16/21 @ 11:19 AM
134kj
89rpm
31%
14mph
Sunday 5/16/21 @ 11:40 AM
✅
584kj
81rpm
62%
26mph
Thursday 3/25/21 @ 3:3 PM
139kj
78rpm
36%
14mph
Thursday 10/15/20 @ 10:44 AM
✅
660kj
78rpm
69%
27mph
Tuesday 1/26/21 @ 6:36 PM
176kj
75rpm
34%
13mph
Monday 12/21/20 @ 12:13 PM
✅
823kj
77rpm
63%
25mph
Workouts
268
kj
Saturday 10/9/21
96
kj
Wednesday 8/25/21
121
kj
Friday 5/14/21
223
kj
Saturday 7/31/21
114
kj
Friday 7/9/21
176
kj
Tuesday 1/26/21