Shake and Bake
Workouts
Monday 12/25/23 @ 11:0 PM
✅
323kj
82rpm
40%
17mph
Monday 2/26/24 @ 5:13 PM
193kj
77rpm
34%
14mph
Saturday 11/20/21 @ 4:18 PM
✅
458kj
84rpm
41%
18mph
Sunday 1/21/24 @ 11:43 PM
269kj
78rpm
34%
14mph
Friday 6/10/22 @ 1:44 PM
✅
337kj
88rpm
39%
17mph
Sunday 1/7/24 @ 2:1 PM
186kj
73rpm
35%
14mph
Friday 9/10/21 @ 11:36 AM
✅
333kj
83rpm
39%
17mph
Sunday 10/10/21 @ 7:3 PM
210kj
78rpm
35%
14mph
Monday 10/7/19 @ 10:47 AM
✅
373kj
84rpm
42%
18mph
Saturday 6/26/21 @ 1:14 PM
232kj
82rpm
35%
15mph
Saturday 6/15/19 @ 1:27 PM
✅
491kj
83rpm
42%
18mph
Saturday 5/29/21 @ 12:58 PM
291kj
78rpm
35%
14mph
Wednesday 3/3/21 @ 12:53 PM
✅
375kj
91rpm
39%
18mph
Thursday 5/20/21 @ 1:23 PM
230kj
78rpm
36%
15mph
Tuesday 3/23/21 @ 11:57 AM
✅
370kj
87rpm
40%
18mph
Wednesday 5/19/21 @ 1:40 PM
229kj
75rpm
37%
15mph
Monday 3/9/20 @ 10:48 AM
✅
337kj
83rpm
41%
18mph
Monday 5/10/21 @ 4:48 PM
208kj
77rpm
35%
14mph
Saturday 5/2/20 @ 2:34 PM
✅
476kj
78rpm
44%
18mph
Thursday 1/21/21 @ 8:40 PM
246kj
77rpm
34%
14mph
Workouts
193
kj
Monday 2/26/24
269
kj
Sunday 1/21/24
186
kj
Sunday 1/7/24
208
kj
Monday 5/10/21
246
kj
Thursday 1/21/21