Workouts

10 min Morning Yoga Flow
Chelsea Jackson Roberts
Tuesday 2/27/24 @ 1:4 PM
Difficulty: 3.94 / 10
 
10 min Focus Flow: Hips
Kristin McGee
Tuesday 2/27/24 @ 12:52 PM
Difficulty: 4.28 / 10
 
10 min Morning Meditation
Aditi Shah
Tuesday 2/27/24 @ 12:24 PM
Difficulty: 2.84 / 10
 
45 min Power Zone Endurance Classic Rock
Denis Morton
Monday 2/26/24 @ 5:13 PM
Difficulty: 6.95 / 10
193kj
77rpm
34%
14mph
20 min Evening Yoga Flow
Anna Greenberg
Sunday 2/25/24 @ 12:51 AM
Difficulty: 3.98 / 10
 
10 min Calming Meditation
Anna Greenberg
Sunday 2/25/24 @ 12:38 AM
Difficulty: 1.75 / 10
 
30 min Ludacris Run
Kirsten Ferguson
Monday 2/19/24 @ 2:29 PM
Difficulty: 7 / 10
 
Extra 10: Walk
Kirsten Ferguson
Sunday 2/18/24 @ 3:3 PM
Difficulty: 5.44 / 10
 
30 min Power Walk
Kirsten Ferguson
Sunday 2/18/24 @ 2:25 PM
Difficulty: 6.32 / 10
 
10 min Morning Meditation
Aditi Shah
Thursday 2/15/24 @ 12:56 PM
Difficulty: 2.84 / 10