Shake and Bake
Workouts
Saturday 11/2/19 @ 2:36 PM
✅
540kj
84rpm
44%
19mph
Friday 6/24/22 @ 7:25 PM
299kj
68rpm
38%
14mph
Monday 3/23/20 @ 1:28 PM
✅
358kj
86rpm
41%
18mph
Friday 3/12/21 @ 11:30 PM
kj
rpm
%
0mph
Thursday 9/3/20 @ 12:58 PM
✅
373kj
84rpm
40%
17mph
Wednesday 12/9/20 @ 4:22 PM
331kj
71rpm
43%
17mph
Thursday 6/11/20 @ 12:44 PM
✅
359kj
85rpm
42%
18mph
Wednesday 2/12/20 @ 7:24 PM
259kj
81rpm
38%
16mph
Wednesday 10/21/20 @ 12:28 PM
✅
353kj
88rpm
40%
18mph
Sunday 12/20/20 @ 3:2 PM
kj
rpm
%
0mph
Saturday 6/15/19 @ 1:27 PM
✅
491kj
83rpm
42%
18mph
Sunday 12/13/20 @ 4:17 PM
368kj
69rpm
42%
16mph
Tuesday 10/27/20 @ 11:35 AM
✅
344kj
86rpm
39%
17mph
Monday 6/1/20 @ 11:53 PM
295kj
76rpm
40%
16mph
Tuesday 5/5/20 @ 9:57 PM
✅
392kj
84rpm
43%
19mph
Wednesday 9/2/20 @ 4:4 PM
338kj
80rpm
42%
18mph
Tuesday 7/14/20 @ 12:53 PM
✅
327kj
73rpm
44%
17mph
Tuesday 3/24/20 @ 3:59 PM
240kj
57rpm
46%
15mph
Tuesday 1/7/20 @ 11:41 AM
✅
359kj
83rpm
40%
17mph
Tuesday 5/5/20 @ 4:41 PM
325kj
71rpm
45%
17mph
Workouts
kj
Friday 3/12/21
331
kj
Wednesday 12/9/20
259
kj
Wednesday 2/12/20
kj
Sunday 12/20/20
240
kj
Tuesday 3/24/20