Shake and Bake
Workouts
Friday 2/4/22 @ 1:47 PM
✅
352kj
80rpm
42%
17mph
Thursday 2/10/22 @ 11:58 AM
207kj
63rpm
43%
14mph
Monday 3/23/20 @ 1:28 PM
✅
358kj
86rpm
41%
18mph
Monday 11/15/21 @ 12:7 PM
251kj
85rpm
36%
16mph
Tuesday 3/23/21 @ 11:57 AM
✅
370kj
87rpm
40%
18mph
Monday 5/17/21 @ 11:14 AM
270kj
87rpm
36%
16mph
Tuesday 2/9/21 @ 1:30 PM
✅
382kj
89rpm
41%
18mph
Tuesday 5/4/21 @ 11:1 AM
263kj
91rpm
35%
16mph
Tuesday 1/26/21 @ 12:57 PM
✅
343kj
80rpm
43%
17mph
Sunday 2/7/21 @ 3:35 PM
235kj
66rpm
43%
15mph
Friday 11/27/20 @ 1:31 PM
✅
339kj
84rpm
41%
17mph
Thursday 11/26/20 @ 3:55 PM
270kj
75rpm
41%
16mph
Monday 3/16/20 @ 3:21 PM
✅
293kj
66rpm
42%
15mph
Thursday 5/21/20 @ 10:49 AM
249kj
62rpm
46%
16mph
Tuesday 1/7/20 @ 11:41 AM
✅
359kj
83rpm
40%
17mph
Monday 5/4/20 @ 6:18 PM
235kj
87rpm
34%
15mph
Friday 10/12/18 @ 10:51 AM
✅
352kj
76rpm
44%
18mph
Friday 10/19/18 @ 10:18 AM
286kj
65rpm
46%
17mph
Friday 7/20/18 @ 10:59 AM
✅
391kj
81rpm
44%
18mph
Saturday 8/4/18 @ 12:8 PM
321kj
65rpm
49%
17mph
Workouts
251
kj
Monday 11/15/21
263
kj
Tuesday 5/4/21
249
kj
Thursday 5/21/20