Workouts

10 min Afrobeats Full Body Stretch
Adrian Williams
Wednesday 2/28/24 @ 12:42 PM
Difficulty: 0 / 10
 
10 min Core Strength
Emma Lovewell
Wednesday 2/28/24 @ 12:31 PM
Difficulty: 6.43 / 10
 
30 min Intervals & Arms Ride
Tunde Oyeneyin
Wednesday 2/28/24 @ 11:58 AM
Difficulty: 7.68 / 10
111kj
60rpm
39%
13mph
10 min Barre
Hannah Corbin
Sunday 2/25/24 @ 1:31 PM
Difficulty: 6.65 / 10
 
30 min Pop Ride
Hannah Corbin
Sunday 2/25/24 @ 12:55 PM
Difficulty: 7.08 / 10
107kj
69rpm
34%
13mph
60 min Yoga Flow
Aditi Shah
Saturday 2/24/24 @ 1:26 PM
Difficulty: 6.91 / 10
 
10 min 70s Row
Alex Karwoski
Saturday 2/24/24 @ 1:11 PM
Difficulty: 6.11 / 10
 
10 min Lower Body Stretch
Jess King
Friday 2/23/24 @ 12:42 PM
Difficulty: 0 / 10
 
10 min Metal Barre: Core
Ally Love
Friday 2/23/24 @ 12:31 PM
Difficulty: 0 / 10
 
30 min HIIT & Hills Ride
Camila Ramón
Friday 2/23/24 @ 11:59 AM
Difficulty: 8.22 / 10
116kj
57rpm
42%
13mph