Workouts
10 min Afrobeats Full Body Stretch
Adrian Williams
Wednesday 2/28/24 @ 12:42 PM
Difficulty: 0 / 10
30 min Intervals & Arms Ride
Tunde Oyeneyin
Wednesday 2/28/24 @ 11:58 AM
Difficulty: 7.68 / 10
111kj
60rpm
39%
13mph
107kj
69rpm
34%
13mph
116kj
57rpm
42%
13mph