Shake and Bake
VS
Workouts
Thursday 9/3/20 @ 12:58 PM
373kj
84rpm
40%
17mph
Monday 3/1/21 @ 12:6 PM
✅
403kj
89rpm
38%
18mph
Thursday 11/10/22 @ 2:0 PM
✅
301kj
85rpm
36%
16mph
Monday 2/6/23 @ 12:4 PM
284kj
81rpm
38%
16mph
Friday 3/10/23 @ 2:54 PM
✅
323kj
82rpm
40%
17mph
Monday 4/10/23 @ 11:13 AM
278kj
79rpm
39%
16mph
Monday 3/23/20 @ 1:28 PM
✅
358kj
86rpm
41%
18mph
Sunday 3/7/21 @ 5:27 PM
349kj
82rpm
42%
18mph
Thursday 6/11/20 @ 12:44 PM
359kj
85rpm
42%
18mph
Monday 2/8/21 @ 11:53 AM
✅
366kj
84rpm
41%
18mph
Wednesday 10/21/20 @ 12:28 PM
353kj
88rpm
40%
18mph
Saturday 10/24/20 @ 11:13 AM
✅
379kj
90rpm
40%
18mph
Friday 2/22/19 @ 11:52 AM
376kj
83rpm
43%
18mph
Monday 3/18/19 @ 11:49 AM
✅
404kj
80rpm
45%
19mph
Monday 2/18/19 @ 6:28 PM
✅
485kj
81rpm
43%
18mph
Saturday 2/16/19 @ 5:35 PM
164kj
80rpm
41%
17mph
Wednesday 12/19/18 @ 11:49 AM
✅
356kj
79rpm
43%
18mph
Saturday 12/22/18 @ 12:27 PM
317kj
73rpm
43%
16mph
Wednesday 4/25/18 @ 10:59 AM
388kj
81rpm
45%
19mph
Wednesday 4/25/18 @ 10:54 AM
✅
414kj
76rpm
48%
19mph
gina_ann
Okauchee Lake
50
VS
becomingabadass
Grapevine TX
68
🔥
Workouts
278
kj
Monday 4/10/23
349
kj
Sunday 3/7/21
359
kj
Thursday 6/11/20
353
kj
Wednesday 10/21/20
317
kj
Saturday 12/22/18