Shake and Bake
Workouts
Monday 12/19/22 @ 1:22 PM
✅
301kj
75rpm
41%
16mph
Sunday 11/13/22 @ 3:54 PM
276kj
80rpm
39%
16mph
Tuesday 11/5/19 @ 11:47 AM
✅
315kj
77rpm
42%
17mph
Wednesday 3/23/22 @ 10:29 PM
278kj
79rpm
40%
16mph
Tuesday 1/26/21 @ 12:57 PM
✅
343kj
80rpm
43%
17mph
Sunday 11/21/21 @ 4:28 PM
282kj
85rpm
38%
16mph
Monday 6/15/20 @ 12:35 PM
✅
330kj
80rpm
42%
17mph
Sunday 9/12/21 @ 2:32 PM
228kj
80rpm
36%
15mph
Thursday 8/26/21 @ 12:25 PM
✅
320kj
73rpm
44%
17mph
Saturday 8/28/21 @ 7:2 PM
220kj
74rpm
39%
15mph
Thursday 5/20/21 @ 12:39 PM
✅
370kj
78rpm
44%
18mph
Thursday 1/9/20 @ 12:28 AM
kj
rpm
%
0mph
Wednesday 7/8/20 @ 1:16 PM
✅
306kj
72rpm
43%
16mph
Monday 6/1/20 @ 9:54 PM
257kj
75rpm
40%
16mph
Tuesday 8/20/19 @ 10:55 AM
✅
348kj
76rpm
45%
18mph
Saturday 6/6/20 @ 11:12 PM
224kj
71rpm
39%
15mph
Saturday 3/21/20 @ 2:34 PM
✅
336kj
83rpm
43%
18mph
Saturday 3/21/20 @ 2:24 PM
287kj
80rpm
40%
17mph
Saturday 12/21/19 @ 2:58 PM
✅
351kj
78rpm
44%
18mph
Saturday 12/21/19 @ 2:54 PM
170kj
72rpm
34%
13mph
Workouts
257
kj
Monday 6/1/20