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Shake and Bake
gilzman
Oregon
99 🔥
Beat fluteanne
VS
fluteanne
0
Beat gilzman
Workouts
Next Workouts
Friday 4/24/20 @ 12:28 AM
✅
504
kj
91
rpm
45
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/26/20 @ 8:33 PM
279
kj
76
rpm
41
%
16
mph
Wednesday 4/29/20 @ 12:11 AM
✅
484
kj
83
rpm
48
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 5/2/20 @ 6:1 PM
288
kj
81
rpm
40
%
17
mph
Tuesday 10/13/20 @ 5:24 AM
✅
511
kj
88
rpm
47
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/23/20 @ 12:12 PM
281
kj
80
rpm
39
%
16
mph
Wednesday 9/2/20 @ 4:15 AM
✅
561
kj
88
rpm
48
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 11/3/19 @ 12:40 PM
265
kj
81
rpm
38
%
16
mph
Thursday 7/23/20 @ 6:27 AM
✅
322
kj
97
rpm
51
%
24
mph
20 min FTP Test Ride
Denis Morton
View Class
Share
Thursday 10/24/19 @ 1:44 PM
148
kj
79
rpm
43
%
18
mph
Wednesday 6/3/20 @ 11:24 PM
✅
500
kj
88
rpm
46
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 3/19/20 @ 12:51 PM
291
kj
80
rpm
39
%
16
mph
Monday 5/4/20 @ 11:57 PM
✅
515
kj
91
rpm
43
%
20
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 5/5/20 @ 8:27 PM
304
kj
85
rpm
37
%
16
mph
Wednesday 4/8/20 @ 12:29 AM
✅
507
kj
86
rpm
47
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/8/20 @ 5:9 PM
311
kj
80
rpm
40
%
17
mph
Saturday 3/7/20 @ 1:11 AM
✅
500
kj
89
rpm
46
%
21
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 3/11/20 @ 12:24 PM
284
kj
80
rpm
39
%
17
mph
Friday 12/6/19 @ 7:12 PM
✅
165
kj
80
rpm
50
%
21
mph
15 min Move for More: Climb Ride
Matt Wilpers
View Class
Share
Monday 12/16/19 @ 6:16 PM
95
kj
76
rpm
40
%
16
mph
Next Workouts
gilzman
Oregon
99 🔥
Beat fluteanne
VS
fluteanne
0
Beat gilzman
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
504
kj
Friday 4/24/20
279
kj
Sunday 4/26/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
484
kj
Wednesday 4/29/20
288
kj
Saturday 5/2/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
511
kj
Tuesday 10/13/20
281
kj
Monday 3/23/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
561
kj
Wednesday 9/2/20
265
kj
Sunday 11/3/19
20 min FTP Test Ride
Denis Morton
View Class
Share
✅
322
kj
Thursday 7/23/20
148
kj
Thursday 10/24/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
500
kj
Wednesday 6/3/20
291
kj
Thursday 3/19/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
515
kj
Monday 5/4/20
304
kj
Tuesday 5/5/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
507
kj
Wednesday 4/8/20
311
kj
Wednesday 4/8/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
500
kj
Saturday 3/7/20
284
kj
Wednesday 3/11/20
15 min Move for More: Climb Ride
Matt Wilpers
View Class
Share
✅
165
kj
Friday 12/6/19
95
kj
Monday 12/16/19
Next Workouts