Shake and Bake
Workouts
Tuesday 3/17/20 @ 10:49 PM
✅
506kj
89rpm
46%
21mph
Tuesday 3/9/21 @ 1:46 PM
333kj
88rpm
39%
17mph
Tuesday 12/8/20 @ 5:49 AM
✅
510kj
88rpm
44%
20mph
Tuesday 3/2/21 @ 1:53 PM
354kj
85rpm
38%
17mph
Friday 4/24/20 @ 12:28 AM
✅
504kj
91rpm
45%
21mph
Wednesday 2/10/21 @ 2:4 PM
362kj
88rpm
40%
18mph
Saturday 3/7/20 @ 1:11 AM
✅
500kj
89rpm
46%
21mph
Wednesday 1/27/21 @ 2:1 PM
345kj
88rpm
39%
18mph
Wednesday 4/29/20 @ 12:11 AM
✅
484kj
83rpm
48%
20mph
Wednesday 1/20/21 @ 1:47 PM
325kj
83rpm
40%
17mph
Wednesday 9/2/20 @ 4:15 AM
✅
561kj
88rpm
48%
21mph
Monday 11/4/19 @ 1:1 PM
375kj
84rpm
42%
18mph
Monday 5/4/20 @ 11:57 PM
✅
515kj
91rpm
43%
20mph
Tuesday 5/5/20 @ 5:37 PM
332kj
85rpm
37%
16mph
Wednesday 4/8/20 @ 12:29 AM
✅
507kj
86rpm
47%
20mph
Sunday 4/12/20 @ 5:16 PM
342kj
84rpm
39%
17mph
Friday 12/6/19 @ 7:12 PM
✅
165kj
80rpm
50%
21mph
Friday 12/6/19 @ 1:38 PM
114kj
81rpm
42%
18mph
Thursday 6/13/19 @ 1:6 PM
✅
587kj
87rpm
44%
19mph
Saturday 6/15/19 @ 2:6 PM
497kj
83rpm
42%
18mph
Workouts
333
kj
Tuesday 3/9/21
362
kj
Wednesday 2/10/21
345
kj
Wednesday 1/27/21
325
kj
Wednesday 1/20/21
114
kj
Friday 12/6/19
497
kj
Saturday 6/15/19