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Shake and Bake
gilzman
Oregon
174 🔥
Beat bizzzymom
VS
bizzzymom
Long Island, NY
2
Beat gilzman
Workouts
Next Workouts
Tuesday 12/8/20 @ 5:49 AM
✅
510
kj
88
rpm
44
%
20
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 3/1/21 @ 1:51 PM
302
kj
84
rpm
32
%
16
mph
Wednesday 4/29/20 @ 12:11 AM
✅
484
kj
83
rpm
48
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 1/20/21 @ 2:8 PM
312
kj
82
rpm
40
%
17
mph
Tuesday 3/17/20 @ 10:49 PM
✅
506
kj
89
rpm
46
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/13/21 @ 2:3 PM
314
kj
81
rpm
36
%
17
mph
Wednesday 9/2/20 @ 4:15 AM
✅
561
kj
88
rpm
48
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 8/30/20 @ 1:29 PM
313
kj
81
rpm
41
%
17
mph
Monday 5/4/20 @ 11:57 PM
✅
515
kj
91
rpm
43
%
20
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 5/5/20 @ 11:57 AM
252
kj
86
rpm
34
%
15
mph
Wednesday 4/8/20 @ 12:29 AM
✅
507
kj
86
rpm
47
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 4/9/20 @ 12:24 PM
267
kj
81
rpm
38
%
16
mph
Saturday 3/7/20 @ 1:11 AM
✅
500
kj
89
rpm
46
%
21
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 3/9/20 @ 12:23 PM
244
kj
87
rpm
35
%
15
mph
Friday 12/6/19 @ 7:29 PM
✅
232
kj
94
rpm
44
%
21
mph
20 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Friday 12/6/19 @ 1:23 PM
100
kj
84
rpm
34
%
15
mph
Friday 12/6/19 @ 7:12 PM
✅
165
kj
80
rpm
50
%
21
mph
15 min Move for More: Climb Ride
Matt Wilpers
View Class
Share
Friday 12/6/19 @ 1:1 PM
92
kj
85
rpm
38
%
16
mph
Thursday 6/13/19 @ 1:6 PM
✅
587
kj
87
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/14/19 @ 1:4 PM
230
kj
80
rpm
32
%
13
mph
Next Workouts
gilzman
Oregon
174 🔥
Beat bizzzymom
VS
bizzzymom
Long Island, NY
2
Beat gilzman
Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
510
kj
Tuesday 12/8/20
302
kj
Monday 3/1/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
484
kj
Wednesday 4/29/20
312
kj
Wednesday 1/20/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
506
kj
Tuesday 3/17/20
314
kj
Saturday 3/13/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
561
kj
Wednesday 9/2/20
313
kj
Sunday 8/30/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
515
kj
Monday 5/4/20
252
kj
Tuesday 5/5/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
507
kj
Wednesday 4/8/20
267
kj
Thursday 4/9/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
500
kj
Saturday 3/7/20
244
kj
Monday 3/9/20
20 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
232
kj
Friday 12/6/19
100
kj
Friday 12/6/19
15 min Move for More: Climb Ride
Matt Wilpers
View Class
Share
✅
165
kj
Friday 12/6/19
92
kj
Friday 12/6/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
587
kj
Thursday 6/13/19
230
kj
Friday 6/14/19
Next Workouts