Shake and Bake
Workouts
Saturday 5/9/20 @ 4:3 PM
✅
1011kj
90rpm
46%
21mph
Sunday 3/7/21 @ 2:9 PM
953kj
76rpm
51%
20mph
Saturday 6/8/19 @ 4:39 PM
✅
894kj
86rpm
45%
20mph
Friday 10/9/20 @ 4:20 PM
kj
rpm
%
0mph
Saturday 4/11/20 @ 3:58 PM
✅
892kj
83rpm
45%
19mph
Friday 11/8/19 @ 5:18 PM
868kj
84rpm
45%
20mph
Sunday 2/23/20 @ 8:51 PM
✅
318kj
87rpm
46%
20mph
Friday 2/21/20 @ 2:13 PM
287kj
84rpm
45%
19mph
Saturday 2/15/20 @ 9:30 PM
✅
334kj
88rpm
45%
20mph
Monday 11/25/19 @ 2:28 PM
326kj
76rpm
50%
20mph
Friday 12/6/19 @ 7:12 PM
✅
165kj
80rpm
50%
21mph
Monday 12/16/19 @ 2:37 PM
162kj
73rpm
52%
20mph
Friday 12/6/19 @ 7:29 PM
✅
232kj
94rpm
44%
21mph
Sunday 12/8/19 @ 6:8 PM
204kj
84rpm
46%
20mph
Thursday 10/31/19 @ 1:50 PM
303kj
81rpm
48%
20mph
Sunday 11/3/19 @ 3:51 PM
✅
342kj
75rpm
52%
21mph
Monday 7/8/19 @ 1:42 PM
459kj
83rpm
47%
20mph
Thursday 7/4/19 @ 2:53 PM
✅
470kj
83rpm
48%
20mph
Saturday 4/20/19 @ 4:8 PM
✅
82kj
84rpm
43%
18mph
Monday 5/20/19 @ 1:41 PM
79kj
81rpm
43%
18mph
Workouts
953
kj
Sunday 3/7/21
kj
Friday 10/9/20
868
kj
Friday 11/8/19
287
kj
Friday 2/21/20
162
kj
Monday 12/16/19
459
kj
Monday 7/8/19