bikeforbeercals
PHL DOOP!
Total Rides: 1332

Following

bikeforbeercals
PHL DOOP!
Total Rides: 1332

Following

Workouts

Sunday 1/21/24 @ 1:22 PM
Difficulty: NaN / 10
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252kj
57rpm
50%
17mph
10 min Chest & Back Strength
Rebecca Kennedy
Saturday 1/20/24 @ 9:15 PM
Difficulty: 6.44 / 10
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Extra 10: HIIT
Matt Wilpers
Saturday 1/20/24 @ 9:2 PM
Difficulty: 7.07 / 10
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Saturday 1/20/24 @ 3:40 PM
Difficulty: NaN / 10
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142kj
59rpm
49%
17mph
5 min Core Strength
Marcel Maurer
Friday 1/19/24 @ 5:44 PM
Difficulty: 5.88 / 10
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5 min Cool Down Walk
Jess Sims
Friday 1/19/24 @ 5:37 PM
Difficulty: 4 / 10
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Friday 1/19/24 @ 5:21 PM
Difficulty: NaN / 10
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5 min Standing Core
Rebecca Kennedy
Thursday 1/18/24 @ 5:2 PM
Difficulty: 5.88 / 10
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5 min Core Strength
Ben Alldis
Thursday 1/18/24 @ 4:56 PM
Difficulty: 0 / 10
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20 min HIIT Run
Olivia Amato
Thursday 1/18/24 @ 4:35 PM
Difficulty: 0 / 10
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