Shake and Bake

Workouts

Sunday 5/26/19 @ 6:27 PM
167kj
75rpm
39%
16mph
30 min Backstreet Boys Ride
Cody Rigsby
Friday 5/17/19 @ 4:26 PM
✅
275kj
77rpm
48%
19mph
Sunday 9/16/18 @ 11:32 PM
64kj
70rpm
37%
14mph
15 min 90's Pop Ride
Ally Love
Friday 3/22/19 @ 5:13 PM
✅
121kj
76rpm
46%
18mph
Tuesday 1/29/19 @ 1:0 AM
197kj
77rpm
41%
17mph
30 min Pop Ride
Christine D'Ercole
Monday 2/4/19 @ 1:45 AM
✅
229kj
86rpm
40%
18mph

Workouts

30 min Backstreet Boys Ride
Cody Rigsby
167 kj
Sunday 5/26/19
✅ 275 kj
Friday 5/17/19
15 min 90's Pop Ride
Ally Love
64 kj
Sunday 9/16/18
✅ 121 kj
Friday 3/22/19
30 min Pop Ride
Christine D'Ercole
197 kj
Tuesday 1/29/19
✅ 229 kj
Monday 2/4/19