Shake and Bake
VS
Workouts
Monday 4/1/19 @ 3:19 PM
147kj
72rpm
38%
15mph
Tuesday 6/29/21 @ 1:20 PM
✅
267kj
72rpm
49%
18mph
Wednesday 5/5/21 @ 9:28 AM
66kj
78rpm
30%
12mph
Friday 5/14/21 @ 9:47 AM
✅
180kj
91rpm
42%
19mph
Thursday 4/8/21 @ 11:44 PM
48kj
76rpm
29%
12mph
Sunday 8/16/20 @ 5:44 PM
✅
158kj
79rpm
49%
20mph
Sunday 4/4/21 @ 12:52 PM
31kj
72rpm
29%
11mph
Wednesday 6/3/20 @ 9:9 PM
✅
76kj
76rpm
44%
18mph
Sunday 1/31/21 @ 11:54 PM
194kj
73rpm
35%
14mph
Tuesday 4/7/20 @ 2:8 PM
✅
442kj
89rpm
44%
20mph
Thursday 12/5/19 @ 8:5 PM
118kj
61rpm
55%
18mph
Wednesday 12/11/19 @ 10:20 AM
✅
137kj
77rpm
47%
19mph
Thursday 4/11/19 @ 12:57 AM
48kj
77rpm
36%
15mph
Saturday 5/18/19 @ 5:31 PM
✅
90kj
86rpm
43%
19mph
Friday 3/15/19 @ 5:12 PM
kj
rpm
%
0mph
Thursday 3/14/19 @ 10:7 AM
✅
257kj
83rpm
44%
19mph
Wednesday 2/6/19 @ 2:7 PM
78kj
77rpm
33%
13mph
Saturday 3/2/19 @ 7:53 PM
✅
174kj
87rpm
43%
19mph
Monday 12/10/18 @ 9:17 PM
100kj
77rpm
37%
15mph
Wednesday 1/23/19 @ 12:8 AM
✅
150kj
88rpm
40%
18mph
giladyjay
#XXL #CDE #LupusStrong
8
VS
amishgirltris
iamicaniwillido
196
🔥
Workouts
147
kj
Monday 4/1/19
194
kj
Sunday 1/31/21
118
kj
Thursday 12/5/19
48
kj
Thursday 4/11/19
78
kj
Wednesday 2/6/19
100
kj
Monday 12/10/18