Shake and Bake

Workouts

Friday 6/28/19 @ 5:20 PM
184kj
79rpm
40%
16mph
30 min Madonna Ride
Robin Arzón
Friday 3/12/21 @ 10:0 PM
✅
281kj
80rpm
47%
19mph
Friday 6/12/20 @ 12:48 PM
150kj
78rpm
35%
15mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 1/24/21 @ 10:22 PM
✅
165kj
80rpm
37%
15mph

Workouts

30 min Madonna Ride
Robin Arzón
184 kj
Friday 6/28/19
✅ 281 kj
Friday 3/12/21
30 min Power Zone Endurance Ride
Christine D'Ercole
150 kj
Friday 6/12/20
✅ 165 kj
Sunday 1/24/21