Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
giladyjay
#XXL #CDE #LupusStrong
2
Beat allieb_tri
VS
allieb_tri
Portland, OR 🌲
10 🔥
Beat giladyjay
Workouts
Next Workouts
Tuesday 10/8/19 @ 9:52 PM
164
kj
83
rpm
43
%
18
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Tuesday 9/24/19 @ 1:55 AM
✅
184
kj
74
rpm
49
%
19
mph
Saturday 8/31/19 @ 7:0 PM
206
kj
77
rpm
27
%
11
mph
75 min Bad Girls Explicit Ride with Robin
Jess King
View Class
Share
Monday 9/2/19 @ 3:36 AM
✅
331
kj
69
rpm
37
%
13
mph
Friday 7/26/19 @ 11:11 PM
89
kj
76
rpm
35
%
14
mph
20 min Pop Ride
Christine D'Ercole
View Class
Share
Tuesday 8/6/19 @ 4:21 AM
✅
102
kj
70
rpm
37
%
14
mph
Thursday 10/11/18 @ 9:54 AM
200
kj
74
rpm
37
%
14
mph
45 min All for One Ride
All Instructors
View Class
Share
Friday 3/8/19 @ 4:5 AM
✅
225
kj
67
rpm
40
%
14
mph
Friday 11/30/18 @ 7:26 PM
229
kj
74
rpm
38
%
15
mph
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
Wednesday 2/13/19 @ 2:47 AM
✅
252
kj
75
rpm
39
%
15
mph
Saturday 2/9/19 @ 9:0 PM
148
kj
75
rpm
37
%
15
mph
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
Sunday 2/10/19 @ 5:45 PM
✅
154
kj
61
rpm
42
%
14
mph
Tuesday 1/8/19 @ 9:53 PM
110
kj
78
rpm
38
%
16
mph
20 min Pop Ride
Christine D'Ercole
View Class
Share
Monday 2/4/19 @ 4:25 AM
✅
110
kj
71
rpm
40
%
15
mph
Friday 1/25/19 @ 8:53 PM
127
kj
70
rpm
37
%
14
mph
30 min Advanced Beginner Ride
Christine D'Ercole
View Class
Share
Thursday 1/31/19 @ 4:26 AM
✅
145
kj
70
rpm
37
%
14
mph
Tuesday 1/29/19 @ 1:0 AM
✅
197
kj
77
rpm
41
%
17
mph
30 min Pop Ride
Christine D'Ercole
View Class
Share
Tuesday 1/29/19 @ 2:56 AM
168
kj
76
rpm
36
%
15
mph
Tuesday 1/15/19 @ 9:43 PM
94
kj
76
rpm
36
%
14
mph
20 min Low Impact Ride
Robin Arzón
View Class
Share
Saturday 1/19/19 @ 7:41 PM
✅
126
kj
72
rpm
42
%
16
mph
Next Workouts
giladyjay
#XXL #CDE #LupusStrong
2
Beat allieb_tri
VS
allieb_tri
Portland, OR 🌲
10 🔥
Beat giladyjay
Workouts
Next Workouts
20 min FTP Test Ride
Matt Wilpers
View Class
Share
164
kj
Tuesday 10/8/19
✅
184
kj
Tuesday 9/24/19
75 min Bad Girls Explicit Ride with Robin
Jess King
View Class
Share
206
kj
Saturday 8/31/19
✅
331
kj
Monday 9/2/19
20 min Pop Ride
Christine D'Ercole
View Class
Share
89
kj
Friday 7/26/19
✅
102
kj
Tuesday 8/6/19
45 min All for One Ride
All Instructors
View Class
Share
200
kj
Thursday 10/11/18
✅
225
kj
Friday 3/8/19
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
229
kj
Friday 11/30/18
✅
252
kj
Wednesday 2/13/19
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
148
kj
Saturday 2/9/19
✅
154
kj
Sunday 2/10/19
20 min Pop Ride
Christine D'Ercole
View Class
Share
110
kj
Tuesday 1/8/19
✅
110
kj
Monday 2/4/19
30 min Advanced Beginner Ride
Christine D'Ercole
View Class
Share
127
kj
Friday 1/25/19
✅
145
kj
Thursday 1/31/19
30 min Pop Ride
Christine D'Ercole
View Class
Share
✅
197
kj
Tuesday 1/29/19
168
kj
Tuesday 1/29/19
20 min Low Impact Ride
Robin Arzón
View Class
Share
94
kj
Tuesday 1/15/19
✅
126
kj
Saturday 1/19/19
Next Workouts