Shake and Bake
VS
Workouts
Sunday 3/8/20 @ 10:35 PM
✅
402kj
95rpm
40%
19mph
Wednesday 1/27/21 @ 3:2 PM
346kj
83rpm
41%
18mph
Tuesday 2/9/21 @ 6:7 PM
✅
455kj
90rpm
43%
20mph
Monday 2/8/21 @ 2:56 PM
365kj
83rpm
42%
18mph
Friday 5/1/20 @ 12:4 PM
✅
447kj
85rpm
46%
20mph
Wednesday 1/20/21 @ 3:2 PM
349kj
82rpm
42%
18mph
Monday 8/16/21 @ 5:33 PM
✅
297kj
94rpm
42%
20mph
Thursday 7/29/21 @ 2:33 PM
217kj
86rpm
39%
17mph
Monday 8/31/20 @ 5:35 PM
✅
494kj
91rpm
45%
20mph
Monday 8/31/20 @ 1:58 PM
379kj
82rpm
43%
18mph
Monday 3/8/21 @ 11:26 PM
✅
425kj
90rpm
42%
19mph
Monday 3/8/21 @ 2:55 PM
362kj
83rpm
42%
18mph
Tuesday 3/2/21 @ 10:52 PM
✅
482kj
93rpm
42%
19mph
Tuesday 3/2/21 @ 2:50 PM
356kj
80rpm
42%
18mph
Friday 10/2/20 @ 6:49 PM
✅
633kj
88rpm
45%
20mph
Wednesday 9/30/20 @ 1:46 PM
500kj
83rpm
42%
18mph
Tuesday 3/31/20 @ 10:22 PM
✅
275kj
88rpm
43%
19mph
Sunday 4/5/20 @ 2:59 PM
217kj
82rpm
41%
17mph
Wednesday 8/1/18 @ 12:17 AM
✅
265kj
71rpm
48%
18mph
Tuesday 8/7/18 @ 1:22 PM
126kj
59rpm
40%
13mph
gigginthedadbod
Aggieland, USA
130
🔥
VS
ayear4me
#WCC Irvine Ca
3
Workouts
346
kj
Wednesday 1/27/21
365
kj
Monday 2/8/21
349
kj
Wednesday 1/20/21
217
kj
Thursday 7/29/21
362
kj
Monday 3/8/21
217
kj
Sunday 4/5/20