Shake and Bake
Workouts
Thursday 3/4/21 @ 9:56 PM
✅
289kj
95rpm
41%
20mph
Wednesday 5/19/21 @ 1:38 PM
181kj
97rpm
33%
16mph
Friday 10/16/20 @ 12:22 PM
✅
459kj
92rpm
43%
20mph
Thursday 5/13/21 @ 6:5 PM
304kj
93rpm
36%
17mph
Monday 3/8/21 @ 11:26 PM
✅
425kj
90rpm
42%
19mph
Thursday 3/11/21 @ 7:2 PM
290kj
97rpm
34%
16mph
Tuesday 3/2/21 @ 10:52 PM
✅
482kj
93rpm
42%
19mph
Thursday 3/4/21 @ 7:6 PM
322kj
91rpm
34%
16mph
Monday 3/1/21 @ 7:2 PM
✅
646kj
92rpm
43%
20mph
Monday 3/1/21 @ 10:13 PM
430kj
92rpm
37%
17mph
Tuesday 2/9/21 @ 6:7 PM
✅
455kj
90rpm
43%
20mph
Monday 2/8/21 @ 7:47 PM
309kj
89rpm
38%
17mph
Wednesday 2/3/21 @ 8:3 PM
✅
487kj
86rpm
46%
20mph
Monday 2/1/21 @ 9:14 PM
331kj
89rpm
38%
17mph
Sunday 3/8/20 @ 10:35 PM
✅
402kj
95rpm
40%
19mph
Wednesday 1/27/21 @ 7:12 PM
303kj
96rpm
35%
17mph
Friday 5/1/20 @ 12:4 PM
✅
447kj
85rpm
46%
20mph
Wednesday 1/20/21 @ 1:55 PM
302kj
84rpm
40%
17mph
Thursday 1/14/21 @ 3:28 AM
✅
334kj
82rpm
49%
21mph
Thursday 1/7/21 @ 6:52 PM
196kj
84rpm
39%
17mph
Workouts
181
kj
Wednesday 5/19/21
304
kj
Thursday 5/13/21
290
kj
Thursday 3/11/21
309
kj
Monday 2/8/21
303
kj
Wednesday 1/27/21
302
kj
Wednesday 1/20/21
196
kj
Thursday 1/7/21