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Shake and Bake
gigginthedadbod
Aggieland, USA
33
Beat addad
VS
addad
Orlando
88 🔥
Beat gigginthedadbod
Workouts
Next Workouts
Tuesday 2/9/21 @ 6:7 PM
455
kj
90
rpm
43
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/19/22 @ 6:21 PM
✅
712
kj
99
rpm
49
%
24
mph
Tuesday 3/2/21 @ 10:52 PM
482
kj
93
rpm
42
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Saturday 2/5/22 @ 2:30 AM
✅
710
kj
97
rpm
49
%
23
mph
Thursday 3/4/21 @ 9:56 PM
289
kj
95
rpm
41
%
20
mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/22/21 @ 6:12 PM
✅
427
kj
97
rpm
48
%
23
mph
Monday 3/8/21 @ 11:26 PM
✅
425
kj
90
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/3/20 @ 3:6 AM
kj
rpm
%
0
mph
Friday 5/1/20 @ 12:4 PM
447
kj
85
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Friday 1/22/21 @ 7:0 PM
✅
754
kj
92
rpm
53
%
24
mph
Friday 11/6/20 @ 7:14 PM
219
kj
91
rpm
44
%
20
mph
20 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Sunday 8/23/20 @ 3:32 PM
✅
361
kj
95
rpm
54
%
25
mph
Monday 9/14/20 @ 5:29 PM
✅
462
kj
90
rpm
45
%
20
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Share
Thursday 4/9/20 @ 3:1 AM
kj
rpm
%
0
mph
Monday 8/31/20 @ 5:35 PM
✅
494
kj
91
rpm
45
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/2/20 @ 12:59 AM
320
kj
0
rpm
0
%
0
mph
Wednesday 6/3/20 @ 3:32 PM
448
kj
89
rpm
43
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 6/6/20 @ 1:21 AM
✅
756
kj
96
rpm
52
%
24
mph
Tuesday 3/31/20 @ 10:22 PM
275
kj
88
rpm
43
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 4/1/20 @ 4:35 PM
✅
404
kj
88
rpm
50
%
22
mph
Next Workouts
gigginthedadbod
Aggieland, USA
33
Beat addad
VS
addad
Orlando
88 🔥
Beat gigginthedadbod
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
455
kj
Tuesday 2/9/21
✅
712
kj
Saturday 2/19/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
482
kj
Tuesday 3/2/21
✅
710
kj
Saturday 2/5/22
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
289
kj
Thursday 3/4/21
✅
427
kj
Saturday 5/22/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
425
kj
Monday 3/8/21
kj
Sunday 5/3/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
447
kj
Friday 5/1/20
✅
754
kj
Friday 1/22/21
20 min Power Zone Max Ride
Matt Wilpers
View Class
Share
219
kj
Friday 11/6/20
✅
361
kj
Sunday 8/23/20
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
462
kj
Monday 9/14/20
kj
Thursday 4/9/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
494
kj
Monday 8/31/20
320
kj
Wednesday 9/2/20
45 min Power Zone Ride
Denis Morton
View Class
Share
448
kj
Wednesday 6/3/20
✅
756
kj
Saturday 6/6/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
275
kj
Tuesday 3/31/20
✅
404
kj
Wednesday 4/1/20
Next Workouts