Shake and Bake
Workouts
Monday 7/20/20 @ 8:40 PM
✅
173kj
71rpm
42%
16mph
Wednesday 7/15/20 @ 11:26 PM
144kj
54rpm
43%
12mph
Saturday 3/28/20 @ 3:57 PM
✅
234kj
65rpm
43%
15mph
Saturday 3/28/20 @ 3:54 PM
107kj
28rpm
49%
6mph
Monday 3/16/20 @ 11:12 PM
138kj
62rpm
42%
14mph
Sunday 3/15/20 @ 10:22 PM
✅
146kj
56rpm
42%
12mph
Sunday 1/26/20 @ 11:44 PM
✅
141kj
61rpm
42%
14mph
Tuesday 2/4/20 @ 10:4 PM
139kj
56rpm
42%
12mph
Friday 9/28/18 @ 9:38 PM
✅
225kj
59rpm
44%
15mph
Friday 9/28/18 @ 9:40 PM
176kj
51rpm
48%
13mph
Thursday 7/12/18 @ 11:36 AM
✅
181kj
65rpm
45%
16mph
Saturday 2/17/18 @ 1:50 PM
148kj
64rpm
41%
14mph
Saturday 6/16/18 @ 11:18 AM
✅
271kj
59rpm
47%
16mph
Friday 6/15/18 @ 9:35 PM
208kj
54rpm
45%
13mph
Sunday 5/6/18 @ 12:11 PM
278kj
60rpm
48%
16mph
Saturday 5/5/18 @ 1:41 PM
✅
293kj
63rpm
46%
16mph
Monday 4/9/18 @ 10:0 PM
127kj
61rpm
41%
14mph
Monday 4/9/18 @ 11:2 PM
✅
152kj
63rpm
42%
14mph
Tuesday 3/27/18 @ 8:55 PM
28kj
59rpm
35%
12mph
Tuesday 3/27/18 @ 8:53 PM
✅
125kj
77rpm
39%
16mph