Workouts

10 min Barre
Ally Love
Friday 1/12/24 @ 8:24 PM
Difficulty: 5.05 / 10
 
20 min 90s Barre
Ally Love
Friday 1/12/24 @ 7:48 PM
Difficulty: 5.95 / 10
 
15 min 80s Barre
Ally Love
Tuesday 1/9/24 @ 3:31 PM
Difficulty: 6.2 / 10
 
30 min Bootcamp: Bodyweight
Cody Rigsby
Saturday 1/6/24 @ 8:43 PM
Difficulty: 7.65 / 10
 
10 min 90s Hip Hop Barre: Lower Body
Ally Love
Saturday 1/6/24 @ 8:31 PM
Difficulty: 5.37 / 10
 
30 min Bootcamp: Core
Cody Rigsby
Friday 1/5/24 @ 7:33 PM
Difficulty: 7.2 / 10
 
30 min Bootcamp: Full Body
Cody Rigsby
Thursday 1/4/24 @ 5:55 PM
Difficulty: 7.71 / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Wednesday 1/3/24 @ 9:44 PM
Difficulty: 3.28 / 10
 
5 min Cool Down Ride
Alex Toussaint
Wednesday 1/3/24 @ 9:38 PM
Difficulty: 3.75 / 10
13kj
47rpm
40%
11mph
30 min 90s Bootcamp
Cody Rigsby
Wednesday 1/3/24 @ 8:48 PM
Difficulty: 7.12 / 10