Shake and Bake
Workouts
Thursday 8/13/20 @ 9:25 PM
✅
169kj
66rpm
43%
16mph
Wednesday 8/12/20 @ 11:26 PM
115kj
67rpm
37%
13mph
Tuesday 5/12/20 @ 5:35 PM
✅
143kj
59rpm
43%
15mph
Monday 5/11/20 @ 6:18 PM
111kj
50rpm
42%
11mph
Tuesday 3/3/20 @ 10:32 PM
✅
114kj
58rpm
40%
13mph
Tuesday 4/14/20 @ 9:4 PM
102kj
53rpm
40%
12mph
Sunday 2/16/20 @ 3:18 PM
152kj
65rpm
42%
15mph
Monday 5/6/19 @ 3:28 PM
✅
164kj
66rpm
43%
15mph
Saturday 5/25/19 @ 5:7 PM
✅
116kj
69rpm
43%
16mph
Saturday 3/16/19 @ 3:35 PM
97kj
69rpm
40%
14mph
Wednesday 5/8/19 @ 2:25 PM
✅
118kj
70rpm
43%
16mph
Wednesday 5/15/19 @ 6:16 PM
103kj
67rpm
42%
15mph
Friday 2/8/19 @ 1:22 PM
✅
164kj
65rpm
44%
16mph
Wednesday 2/20/19 @ 11:56 PM
163kj
62rpm
46%
15mph
Monday 2/4/19 @ 10:5 PM
150kj
62rpm
42%
14mph
Tuesday 2/19/19 @ 12:8 AM
✅
151kj
65rpm
42%
15mph
Sunday 2/10/19 @ 2:0 PM
✅
148kj
58rpm
44%
15mph
Saturday 2/9/19 @ 4:2 PM
136kj
52rpm
46%
13mph
Monday 1/28/19 @ 9:27 PM
✅
180kj
72rpm
42%
16mph
Sunday 2/3/19 @ 5:41 PM
126kj
72rpm
35%
13mph