Shake and Bake
Workouts
Monday 6/28/21 @ 12:0 PM
164kj
68rpm
42%
16mph
Tuesday 6/29/21 @ 11:25 PM
✅
194kj
75rpm
42%
17mph
Wednesday 6/9/21 @ 2:47 PM
✅
136kj
81rpm
41%
17mph
Wednesday 5/26/21 @ 9:45 PM
120kj
79rpm
39%
16mph
Monday 7/20/20 @ 8:40 PM
✅
173kj
71rpm
42%
16mph
Wednesday 7/15/20 @ 11:25 PM
156kj
72rpm
40%
15mph
Sunday 4/19/20 @ 3:21 PM
✅
30kj
64rpm
46%
16mph
Thursday 7/4/19 @ 3:58 PM
14kj
61rpm
35%
12mph
Monday 3/16/20 @ 11:12 PM
138kj
62rpm
42%
14mph
Sunday 3/15/20 @ 10:23 PM
✅
199kj
82rpm
40%
17mph
Sunday 1/26/20 @ 11:44 PM
141kj
61rpm
42%
14mph
Monday 1/20/20 @ 12:16 AM
✅
168kj
76rpm
40%
16mph
Monday 2/4/19 @ 10:5 PM
150kj
62rpm
42%
14mph
Tuesday 2/19/19 @ 12:8 AM
✅
170kj
75rpm
40%
16mph
Friday 12/7/18 @ 2:24 PM
121kj
74rpm
41%
16mph
Tuesday 12/11/18 @ 11:37 PM
✅
126kj
83rpm
39%
16mph
Monday 11/19/18 @ 10:14 PM
132kj
58rpm
43%
14mph
Friday 6/8/18 @ 11:47 PM
✅
132kj
68rpm
38%
14mph
Friday 7/20/18 @ 11:56 AM
✅
125kj
66rpm
45%
16mph
Monday 6/25/18 @ 9:52 PM
93kj
69rpm
39%
14mph