Shake and Bake
Workouts
Tuesday 10/25/22 @ 6:1 PM
93kj
59rpm
42%
14mph
Friday 4/17/20 @ 1:27 AM
✅
212kj
88rpm
46%
20mph
Monday 1/17/22 @ 9:17 PM
111kj
51rpm
44%
13mph
Monday 10/5/20 @ 12:37 AM
✅
280kj
71rpm
49%
18mph
Tuesday 12/29/20 @ 6:49 PM
164kj
67rpm
43%
16mph
Tuesday 12/29/20 @ 12:29 AM
✅
329kj
83rpm
49%
21mph
Saturday 10/31/20 @ 7:25 PM
134kj
64rpm
41%
14mph
Saturday 10/31/20 @ 2:29 AM
✅
313kj
80rpm
49%
20mph
Wednesday 8/19/20 @ 8:53 PM
159kj
62rpm
44%
15mph
Friday 11/1/19 @ 8:56 PM
✅
341kj
79rpm
53%
22mph
Monday 7/20/20 @ 8:40 PM
173kj
71rpm
42%
16mph
Thursday 7/16/20 @ 2:22 AM
✅
341kj
81rpm
51%
21mph
Sunday 1/26/20 @ 11:44 PM
141kj
61rpm
42%
14mph
Friday 1/17/20 @ 3:49 AM
✅
330kj
85rpm
48%
21mph
Tuesday 7/23/19 @ 10:0 PM
119kj
75rpm
41%
16mph
Tuesday 7/23/19 @ 9:45 PM
✅
229kj
90rpm
47%
21mph
Saturday 7/14/18 @ 1:27 PM
279kj
61rpm
47%
16mph
Monday 7/16/18 @ 2:21 AM
✅
408kj
71rpm
48%
18mph
Sunday 7/1/18 @ 2:48 PM
287kj
69rpm
44%
17mph
Sunday 7/1/18 @ 11:55 PM
✅
417kj
83rpm
45%
19mph
Workouts
164
kj
Tuesday 12/29/20
134
kj
Saturday 10/31/20
119
kj
Tuesday 7/23/19