amandalew
naperville il
Total Rides: 1178
Following
amandalew
naperville il
Total Rides: 1178
Following
Workouts
10 min Fit Family: Shadowboxing
Jermaine Johnson
Sunday 1/21/24 @ 2:36 PM
Difficulty: 5.26 / 10
20 min Chest & Back Strength
Robin Arzón
Tuesday 1/16/24 @ 10:56 PM
Difficulty: 7.66 / 10
205kj
86rpm
46%
20mph
37kj
78rpm
42%
18mph
209kj
73rpm
52%
20mph
20 min Arms & Shoulders Strength
Rebecca Kennedy
Monday 1/8/24 @ 2:7 AM
Difficulty: 6.49 / 10
210kj
80rpm
48%
20mph
10 min Arms & Shoulders Strength
Rebecca Kennedy
Friday 1/5/24 @ 4:53 AM
Difficulty: 7.17 / 10
20 min Sweat Steady: Low Impact Ride
Jess King
Friday 1/5/24 @ 4:27 AM
Difficulty: 6.52 / 10
211kj
86rpm
46%
20mph
35kj
82rpm
40%
17mph