Shake and Bake
Workouts
Wednesday 6/7/23 @ 1:59 AM
135kj
71rpm
43%
16mph
Saturday 10/7/23 @ 2:2 PM
✅
150kj
67rpm
46%
17mph
Wednesday 2/16/22 @ 8:16 PM
✅
175kj
79rpm
39%
16mph
Wednesday 8/24/22 @ 6:21 PM
162kj
72rpm
40%
15mph
Sunday 7/31/22 @ 12:9 AM
219kj
70rpm
46%
17mph
Thursday 8/18/22 @ 5:52 PM
✅
281kj
67rpm
54%
18mph
Wednesday 3/9/22 @ 12:13 AM
131kj
74rpm
42%
16mph
Wednesday 2/16/22 @ 10:36 PM
✅
153kj
62rpm
53%
17mph
Saturday 10/10/20 @ 7:56 PM
127kj
72rpm
48%
18mph
Thursday 9/2/21 @ 1:41 PM
✅
169kj
48rpm
75%
20mph
Thursday 7/16/20 @ 3:46 AM
201kj
74rpm
43%
17mph
Wednesday 7/15/20 @ 11:30 PM
✅
263kj
76rpm
47%
18mph
Thursday 2/25/21 @ 3:5 AM
✅
82kj
73rpm
40%
15mph
Monday 1/25/21 @ 11:25 PM
64kj
69rpm
37%
14mph
Saturday 1/2/21 @ 2:17 AM
209kj
68rpm
46%
17mph
Thursday 12/31/20 @ 12:29 AM
✅
284kj
72rpm
51%
19mph
Wednesday 12/30/20 @ 2:19 AM
186kj
69rpm
43%
16mph
Tuesday 12/29/20 @ 12:30 AM
✅
213kj
71rpm
45%
17mph
Thursday 4/16/20 @ 12:37 AM
122kj
73rpm
42%
16mph
Sunday 4/19/20 @ 3:0 PM
✅
148kj
83rpm
41%
17mph
Workouts
201
kj
Thursday 7/16/20
209
kj
Saturday 1/2/21
186
kj
Wednesday 12/30/20